One Ice Cream Pretzel Bar - 385 calories
Manufacturer Other
Product Information and Ingredients
One Ice Cream Pretzel Bar is manufactured by Other with a suggested serving size of 1 BAR WITH PRETZEL STICK (120 g) and 385 calories per serving. The nutritional value of a suggested serving of one ice cream pretzel bar includes 34 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 2 grams of dietary fiber, 22 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 862559000012.
This product is high in sugars and saturated fats.
Calories from fat: a total of 39.74% of the calories in the suggested servig of this product come from fat.
Sugars 106% of DV
A serving of 1 BAR WITH PRETZEL STICK (120 g) of one ice cream pretzel bar has 106% of the recommended daily intake of sugars.
Saturated Fats 66% of DV
A serving of 1 BAR WITH PRETZEL STICK (120 g) of one ice cream pretzel bar has 66% of the recommended daily intake of saturated fats.
Ingredient List
- All-natural Super Premium Milk Chocolate Ice Cream (cream
- Milk
- Sugar
- Soy Lecithin
- Locust Bean Gum
- Guar Gum
- Cocoa
- All-natural Vanilla)
- Premium Milk Chocolate (sugar
- Cocoa Butter
- Dry Whole Milk
- Soy Lecithin
- Coconut Oil
- All-natural Vanilla)
- Pretzel (wheat Flour
- Water
- Canola Oil
- Potato Flour
- Salt
- Oat Fiber
- Yeat
- Soda)
- Handcrafted Caramel (evaporated Milk
- Sugar
- Corn Syrup (not Hfcs)
- Invert Sugar) Sea Salt
Nutrition Facts
Serving Size 1 BAR WITH PRETZEL STICK (120 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 385 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 31% | |
| Saturated Fat 11g | 66% | |
| Trans Fat 0g | ||
| Cholesterol 34mg | 14% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 17% | |
| Dietary Fiber 2g | 10% | |
| Sugars 22g | ||
| Protein 7g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 9% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 128 | |
| % Daily Value* | ||
| Total Fat 14.2g | 26% | |
| Saturated Fat 9.2g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 28mg | 11% | |
| Sodium 242mg | 12% | |
| Total Carbohydrate 35.8g | 14% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 18g | ||
| Protein 6g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
One Ice Cream Pretzel Bar Nutritional Value
| Nutrient | Suggested Serving 1 BAR WITH PRETZEL STICK (120 g) | Standard Serving 100g |
|---|---|---|
| Energy | 385 kcal (23%) | 321 kcal (19%) |
| Protein | 7 g (16%) | 5.83 g (14%) |
| Total Lipid (fat) | 17 g (31%) | 14.17 g (26%) |
| Carbohydrate, By Difference | 43 g (17%) | 35.83 g (14%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 22 g (106%) | 18.33 g (88%) |
| Calcium, Ca | 100 mg (9%) | 83 mg (8%) |
| Iron, Fe | 0.54 mg (4%) | 0.45 mg (3%) |
| Sodium, Na | 290 mg (15%) | 242 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (5%) | 167 IU (4%) |
| Fatty Acids, Total Saturated | 11 g (66%) | 9.17 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 34 mg (14%) | 28 mg (11%) |
Calories Burn off Time
How long would it take to burn off Other One Ice Cream Pretzel Bar with 385 calories? A brisk walk for 84 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in one ice cream pretzel bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 80 minutes |
| Dancing | 70 minutes |
| Golfing | 70 minutes |
| Hiking | 64 minutes |
| Light Gardening | 70 minutes |
| Stretching | 128 minutes |
| Walking - 3.5 mph | 84 minutes |
| Weight Training - light workout | 107 minutes |
| Aerobics | 48 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium