Ooey Gooey Butter Dessert Bars - 170 calories
Manufacturer Member's Mark
Product Information and Ingredients
Ooey Gooey Butter Dessert Bars is manufactured by Member's Mark with a suggested serving size of 1 BAR (39 g) and 170 calories per serving. The nutritional value of a suggested serving of ooey gooey butter dessert bars includes 30 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 078742282275.
This product is high in sugars.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 25% of DV
A serving of 1 BAR (39 g) of ooey gooey butter dessert bars has 25% of the recommended daily intake of sugars.
Ingredient List
- Cake Base (sugar
- Enriched Flour Bleached [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Nonfat Milk
- Propylene Glycol Mono And Diesters Of Fatty Acids
- Mono And Diglycerides
- Modified Food Starch
- Leavening [sodium Aluminum Phosphate
- Baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate]
- Palm Oil
- Egg Whites
- Dextrose
- Salt
- Soy Lecithin
- Polysorbate 60
- Soybean Oil
- Xanthan Gum
- Sodium Stearoyl Lactylate
- Water
- Guar Gum
- Cellulose Gum
- Natural Flavor
- Acacia Gum
- Citric Acid)
- Powdered Sugar (sugar
- Corn Starch)
- Cultured Butter With Natural Flavor (pasteurized Cream
- Natural Flavors)
- Cream Cheese (pasteurized Milk And Cream
- Salt
- Carob Bean Gum
- Cheese Culture)
- Egg
- Natural Flavor
- Pan Releaser (soybean Oil
- Mineral Oil
- Soy Lecithin
- Dimethyl Polysiloxane)
Nutrition Facts
Serving Size 1 BAR (39 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 170 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 5% | |
| Saturated Fat 4.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 436 | Calories from Fat 185 | |
| % Daily Value* | ||
| Total Fat 20.5g | 12% | |
| Saturated Fat 11.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 10% | |
| Sodium 359mg | 6% | |
| Total Carbohydrate 53.9g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 41g | ||
| Protein 5g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Ooey Gooey Butter Dessert Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (39 g) | Standard Serving 100g |
|---|---|---|
| Energy | 170 kcal (3%) | 436 kcal (9%) |
| Protein | 2 g (2%) | 5.13 g (4%) |
| Total Lipid (fat) | 8 g (5%) | 20.51 g (12%) |
| Carbohydrate, By Difference | 21 g (3%) | 53.85 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (25%) | 41.03 g (64%) |
| Calcium, Ca | 20 mg (1%) | 51 mg (2%) |
| Iron, Fe | 0.36 mg (1%) | 0.92 mg (2%) |
| Sodium, Na | 140 mg (2%) | 359 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 513 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (9%) | 11.54 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (4%) | 77 mg (10%) |
Calories Burn off Time
How long would it take to burn off Member's Mark Ooey Gooey Butter Dessert Bars with 170 calories? A brisk walk for 37 minutes, jogging for 17 minutes, or hiking for 28 minutes will help your burn off the calories in ooey gooey butter dessert bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 35 minutes |
| Dancing | 31 minutes |
| Golfing | 31 minutes |
| Hiking | 28 minutes |
| Light Gardening | 31 minutes |
| Stretching | 57 minutes |
| Walking - 3.5 mph | 37 minutes |
| Weight Training - light workout | 47 minutes |
| Aerobics | 21 minutes |
| Basketball | 23 minutes |
| Bicycling - 10 mph or more | 17 minutes |
| Running - 5 mph | 17 minutes |
| Swimming | 20 minutes |
| Walking - 4.5 mph | 22 minutes |
| Weight Training - vigorous workout | 23 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium