Orange Chipotle Chicken Breast - 321 calories
Manufacturer Other
Product Information and Ingredients
Orange Chipotle Chicken Breast is manufactured by Other with a suggested serving size of 0.5 PACK (284 g) and 321 calories per serving. The nutritional value of a suggested serving of orange chipotle chicken breast includes 176 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 1.1 grams of dietary fiber, 3 grams of sugar and 58 grams of proteins.
The product's manufacturer code is UPC: 5051379078942.
This product is a good source of protein but is high in sodium and cholesterol.
Calories from fat: a total of 19.6% of the calories in the suggested servig of this product come from fat.
Protein 323% of DV
A serving of 0.5 PACK (284 g) of orange chipotle chicken breast has 323% of the recommended daily needs of protein.
Sodium 93% of DV
A serving of 0.5 PACK (284 g) of orange chipotle chicken breast has 93% of the recommended daily intake of sodium.
Cholesterol 167% of DV
A serving of 0.5 PACK (284 g) of orange chipotle chicken breast has 167% of the recommended daily intake of cholesterol.
Ingredient List
- Chicken Breast With Rib Meat
- Seasoning {sugar
- Spices (including Chipotle Chili)
- Salt
- Vinegar Powder (maltodextrin
- Distilled White Vinegar
- Modified Corn Starch)
- Orange Juice Powder [corn Syrup Solids
- Natural Flavors (orange Juice Solids
- Orange Oil)]
- Tomato Powder
- Orange Oil
- Citric Acid
- Smoke Oil (cottonseed Oil
- Natural Smoke Flavor)}
- Jalapeno Peppers
- Cilantro
Nutrition Facts
Serving Size 0.5 PACK (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 321 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 31% | |
| Saturated Fat 1.5g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 176mg | 167% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 5% | |
| Dietary Fiber 1.1g | 13% | |
| Sugars 3g | ||
| Protein 58g | ||
| Vitamin A 17% | Vitamin C 23% |
| Calcium 0% | Iron 17% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 113 | Calories from Fat 22 | |
| % Daily Value* | ||
| Total Fat 2.5g | 11% | |
| Saturated Fat 0.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 59% | |
| Sodium 278mg | 33% | |
| Total Carbohydrate 1.8g | 2% | |
| Dietary Fiber 0.4g | 5% | |
| Sugars 1g | ||
| Protein 20g | ||
| Vitamin A 6% | Vitamin C 8% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orange Chipotle Chicken Breast Nutritional Value
| Nutrient | Suggested Serving 0.5 PACK (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 321 kcal (46%) | 113 kcal (16%) |
| Protein | 57.99 g (323%) | 20.42 g (114%) |
| Total Lipid (fat) | 6.99 g (31%) | 2.46 g (11%) |
| Carbohydrate, By Difference | 5 g (5%) | 1.76 g (2%) |
| Fiber, Total Dietary | 1.1 g (13%) | 0.4 g (5%) |
| Sugars, Total | 3.01 g (34%) | 1.06 g (12%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (17%) | 0.38 mg (6%) |
| Sodium, Na | 790 mg (93%) | 278 mg (33%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (23%) | 1.7 mg (8%) |
| Vitamin A, Iu | 301 IU (17%) | 106 IU (6%) |
| Fatty Acids, Total Saturated | 1.51 g (21%) | 0.53 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 176 mg (167%) | 62 mg (59%) |
Calories Burn off Time
How long would it take to burn off Other Orange Chipotle Chicken Breast with 321 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 54 minutes will help your burn off the calories in orange chipotle chicken breast.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 54 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium