Orange Cranberry Scones - 240 calories

Manufacturer Other

Product Information and Ingredients

Orange Cranberry Scones is manufactured by Other with a suggested serving size of 3 SCONES (64 g) and 240 calories per serving. The nutritional value of a suggested serving of orange cranberry scones includes 25 mg of cholesterol, 0 mg of sodium, 35 grams of carbohydrates, 1 grams of dietary fiber, 18 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 770981061962.

This product is high in sugars.

Calories from fat: a total of 37.5% of the calories in the suggested servig of this product come from fat.

Sugars 46% of DV

A serving of 3 SCONES (64 g) of orange cranberry scones has 46% of the recommended daily intake of sugars.

Ingredient List

  • Enriched Wheat Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate
  • Riboflavin
  • Folic Acid)
  • Icing Sugar
  • Sugar
  • Shortening (palm
  • Soybean And Modified Palm Oil)
  • Egg
  • Cranberries
  • Water
  • Orange Puree
  • Butter (cream
  • Salt)
  • Leavening (sodium Acid Pyrophosphate
  • Sodium Bicarbonate
  • Corn Starch
  • Monocalcium Phosphate
  • Calcium Sulfate)
  • Glucose
  • Salt
  • Artificial Flavor
  • Guar Gum
  • Modified Potato Starch
  • Xanthan Gum
UPC Code: 770981061962
Orange Cranberry Scones UPC Bar Code UPC: 770981061962

Nutrition Facts

Serving Size 3 SCONES (64 g)

Amount Per Serving
Calories 240 Calories from Fat 90
% Daily Value*
Total Fat 10g 10%
Saturated Fat 4.5g 14%
Trans Fat 0g
Cholesterol 25mg 5%
Sodium 0mg 0%
Total Carbohydrate 35g 7%
Dietary Fiber 1g 3%
Sugars 18g
Protein 3g
Vitamin A 0% Vitamin C 3%
Calcium 0% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 375 Calories from Fat 141
% Daily Value*
Total Fat 15.6g 15%
Saturated Fat 7g 23%
Trans Fat 0g
Cholesterol 39mg 8%
Sodium 250mg 7%
Total Carbohydrate 54.7g 12%
Dietary Fiber 1.6g 4%
Sugars 28g
Protein 5g
Vitamin A 0% Vitamin C 4%
Calcium 0% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Orange Cranberry Scones Nutritional Value

Nutrient Suggested Serving 3 SCONES (64 g) Standard Serving 100g
Energy240 kcal (8%)375 kcal (12%)
Protein3 g (4%)4.69 g (6%)
Total Lipid (fat)10 g (10%)15.62 g (15%)
Carbohydrate, By Difference35 g (7%)54.69 g (12%)
Fiber, Total Dietary1 g (3%)1.6 g (4%)
Sugars, Total18 g (46%)28.12 g (72%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe1.08 mg (4%)1.69 mg (6%)
Sodium, Na160 mg (4%)250 mg (7%)
Vitamin C, Total Ascorbic Acid2.4 mg (3%)3.8 mg (4%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (14%)7.03 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol25 mg (5%)39 mg (8%)

Calories Burn off Time

How long would it take to burn off Other Orange Cranberry Scones with 240 calories? A brisk walk for 52 minutes, jogging for 24 minutes, or hiking for 40 minutes will help your burn off the calories in orange cranberry scones.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less50 minutes
Dancing44 minutes
Golfing44 minutes
Hiking40 minutes
Light Gardening44 minutes
Stretching80 minutes
Walking - 3.5 mph52 minutes
Weight Training - light workout67 minutes
Aerobics30 minutes
Basketball33 minutes
Bicycling - 10 mph or more24 minutes
Running - 5 mph24 minutes
Swimming28 minutes
Walking - 4.5 mph32 minutes
Weight Training - vigorous workout33 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium