Orange Fruit Punch From Concentrate - 79 calories

Manufacturer Other

Product Information and Ingredients

Orange Fruit Punch From Concentrate is manufactured by Other with a suggested serving size of 8 OZA (240 ml) and 79 calories per serving. The nutritional value of a suggested serving of orange fruit punch from concentrate includes 0 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 070038633518.

This product is a good source of vitamin c but is high in sugars.

Orange Fruit Punch From Concentrate is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 192% of DV

A serving of 8 OZA (240 ml) of orange fruit punch from concentrate has 192% of the recommended daily intake of sugars.

Vitamin C 240% of DV

A serving of 8 OZA (240 ml) of orange fruit punch from concentrate has 240% of the recommended daily needs of vitamin c.

Ingredient List

  • Filtered Water
  • High Fructose Corn Syrup
  • Orange Juice Concentrate
  • Passionfruit Juice Concentrate
  • Apple Juice Concentrate
  • Papaya Puree
  • Guava Puree
  • Citric Acid
  • Natural And Artificial Flavors
  • Pectin
  • Gum Acacia
  • Sucralose
  • Glycerol Ester Of Wood Rosin
  • Yellow 6
  • Potassium Sorbate (preservative)
  • Ascorbic Acid (vitamin C)
UPC Code: 070038633518
Orange Fruit Punch From Concentrate UPC Bar Code UPC: 070038633518

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 79 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 21g 17%
Dietary Fiber 0g 0%
Sugars 20g
Protein 0g
Vitamin A 0% Vitamin C 240%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 33 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 15mg 2%
Total Carbohydrate 8.8g 7%
Dietary Fiber 0g 0%
Sugars 8g
Protein 0g
Vitamin A 0% Vitamin C 100%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Orange Fruit Punch From Concentrate Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy79 kcal (9%)33 kcal (4%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference21 g (17%)8.75 g (7%)
Sugars, Total19.99 g (192%)8.33 g (80%)
Sodium, Na36 mg (4%)15 mg (2%)
Vitamin C, Total Ascorbic Acid60 mg (240%)25 mg (100%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Other Orange Fruit Punch From Concentrate with 79 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in orange fruit punch from concentrate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less16 minutes
Dancing14 minutes
Golfing14 minutes
Hiking13 minutes
Light Gardening14 minutes
Stretching26 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph10 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium