Orange Juice With Tangerine Juice - 99 calories
Manufacturer Other
Product Information and Ingredients
Orange Juice With Tangerine Juice is manufactured by Other with a suggested serving size of 8 OZA (236 ml) and 99 calories per serving. The nutritional value of a suggested serving of orange juice with tangerine juice includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 4 grams of dietary fiber, 21 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 748753911791.
This product is a good source of vitamin c but is high in sugars.
Orange Juice With Tangerine Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 198% of DV
A serving of 8 OZA (236 ml) of orange juice with tangerine juice has 198% of the recommended daily intake of sugars.
Vitamin C 283% of DV
A serving of 8 OZA (236 ml) of orange juice with tangerine juice has 283% of the recommended daily needs of vitamin c.
Ingredient List
- Oranges And Tangerines
Nutrition Facts
Serving Size 8 OZA (236 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 99 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 23g | 18% | |
| Dietary Fiber 4g | 38% | |
| Sugars 21g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 283% |
| Calcium 5% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 42 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 13mg | 1% | |
| Total Carbohydrate 9.8g | 8% | |
| Dietary Fiber 1.7g | 16% | |
| Sugars 9g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 120% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orange Juice With Tangerine Juice Nutritional Value
| Nutrient | Suggested Serving 8 OZA (236 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 99 kcal (12%) | 42 kcal (5%) |
| Protein | 2.01 g (9%) | 0.85 g (4%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 23.01 g (18%) | 9.75 g (8%) |
| Fiber, Total Dietary | 4 g (38%) | 1.7 g (16%) |
| Sugars, Total | 21 g (198%) | 8.9 g (84%) |
| Calcium, Ca | 26 mg (5%) | 11 mg (2%) |
| Potassium, K | 340 mg (17%) | 144 mg (7%) |
| Sodium, Na | 31 mg (3%) | 13 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 72 mg (283%) | 30.5 mg (120%) |
Calories Burn off Time
How long would it take to burn off Other Orange Juice With Tangerine Juice with 99 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in orange juice with tangerine juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 12 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium