Orchards Candies - 230 calories
Manufacturer Wm. Wrigley Jr. Company
Product Information and Ingredients
Orchards Candies is manufactured by Wm. Wrigley Jr. Company with a suggested serving size of 1 PACKAGE (56.7 g) and 230 calories per serving. The nutritional value of a suggested serving of orchards candies includes 0 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 42 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 022000015785.
This product is high in sugars.
Orchards Candies is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 95% of DV
A serving of 1 PACKAGE (56.7 g) of orchards candies has 95% of the recommended daily intake of sugars.
Ingredient List
- Made Of: Sugar
- Corn Syrup
- Hydrogenated Palm Kernel Oil; Less Than 2% Of: Citric Acid
- Tapioca Dextrin
- Modified Corn Starch
- Natural And Artificial Flavors
- Colors (titanium Dioxide
- Red 40 Lake
- Yellow 6 Lake
- Yellow 5 Lake
- Blue 2 Lake
- Blue 1 Lake
- Yellow 6
- Red 40
- Yellow 5
- Blue 1)
- Sodium Citrate
- Carnauba Wax
Nutrition Facts
Serving Size 1 PACKAGE (56.7 g)
Amount Per Serving | ||
---|---|---|
Calories 230 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 2% | |
Saturated Fat 2.5g | 7% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 42g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 406 | Calories from Fat 40 | |
% Daily Value* | ||
Total Fat 4.4g | 4% | |
Saturated Fat 4.4g | 13% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 26mg | 1% | |
Total Carbohydrate 91.7g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 74g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Orchards Candies Nutritional Value
Nutrient | Suggested Serving 1 PACKAGE (56.7 g) | Standard Serving 100g |
---|---|---|
Energy | 230 kcal (7%) | 406 kcal (12%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 2.5 g (2%) | 4.41 g (4%) |
Carbohydrate, By Difference | 52 g (10%) | 91.71 g (17%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 42 g (95%) | 74.07 g (168%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 15 mg (0%) | 26 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2.5 g (7%) | 4.41 g (13%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wm. Wrigley Jr. Company Orchards Candies with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in orchards candies.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 48 minutes |
Dancing | 42 minutes |
Golfing | 42 minutes |
Hiking | 38 minutes |
Light Gardening | 42 minutes |
Stretching | 77 minutes |
Walking - 3.5 mph | 50 minutes |
Weight Training - light workout | 64 minutes |
Aerobics | 29 minutes |
Basketball | 32 minutes |
Bicycling - 10 mph or more | 23 minutes |
Running - 5 mph | 23 minutes |
Swimming | 27 minutes |
Walking - 4.5 mph | 30 minutes |
Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium