Oreo Cookies 12x10.700 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Oreo Cookies 12x10.700 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 2 cookies (29g) (29 g) and calories per serving. The nutritional value of a suggested serving of oreo cookies 12x10.700 oz, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.

The product's manufacturer code is GTIN: 00044000044558.

This product is high in sugars.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 15% of DV

A serving of 2 cookies (29g) (29 g) of oreo cookies 12x10.700 oz, unprepared has 15% of the recommended daily intake of sugars.

Ingredient List

  • Ingredients: Sugar
  • Unbleached Enriched Flour (wheat Flour
  • Niacin
  • Reduced Iron
  • Thiamine Mononitrate {vitamin B1}
  • Riboflavin {vitamin B2}
  • Folic Acid)
  • Palm And/or Canola Oil
  • Cocoa (processed With Alkali)
  • High Fructose Corn Syrup
  • Leavening (baking Soda And/or Calcium Phosphate)
  • Salt
  • Soy Lecithin
  • Artificial Flavor
  • Chocolate
  • Natural Flavor

Nutrition Facts

Serving Size 2 cookies (29g) (29 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 7g 3%
Saturated Fat 2g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 20g 2%
Dietary Fiber 1g 1%
Sugars 13g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 24.1g 11%
Saturated Fat 6.9g 10%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 4%
Total Carbohydrate 69g 7%
Dietary Fiber 3.4g 4%
Sugars 45g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Oreo Cookies 12x10.700 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 2 cookies (29g) (29 g) Standard Serving 100g
Protein1 g (1%)3.45 g (2%)
Total Lipid (fat)7 g (3%)24.14 g (11%)
Carbohydrate, By Difference20 g (2%)68.97 g (7%)
Fiber, Total Dietary1 g (1%)3.4 g (4%)
Sugars, Total13 g (15%)44.83 g (52%)
Calcium, Ca11 mg (0%)37 mg (1%)
Iron, Fe1.12 mg (2%)3.86 mg (6%)
Potassium, K50 mg (0%)172 mg (1%)
Sodium, Na95 mg (1%)328 mg (4%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Fatty Acids, Total Saturated2 g (3%)6.9 g (10%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium