Oreo Cookies 154 Gr, Unprepared - calories
Manufacturer Mondelez Eu B2b2c
Product Information and Ingredients
Oreo Cookies 154 Gr, Unprepared is manufactured by Mondelez Eu B2b2c with a suggested serving size of 100 g (100 g) and calories per serving. The nutritional value of a suggested serving of oreo cookies 154 gr, unprepared includes 0 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 3 grams of dietary fiber, 37 grams of sugar and 5.2 grams of proteins.
The product's manufacturer code is GTIN: 07622210635105.
This product is high in fat and sugars.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Fat 31% of DV
A serving of 100 g (100 g) of oreo cookies 154 gr, unprepared has 31% of the recommended daily intake of fat.
Sugars 148% of DV
A serving of 100 g (100 g) of oreo cookies 154 gr, unprepared has 148% of the recommended daily intake of sugars.
Ingredient List
- Ingredients: Wheat Flour
- Sugar
- Palm Oil
- Rapeseed Oil
- Fat Reduced Cocoa Powder 4,5 %
- Wheat Starch
- Glucose-fructose Syrup
- Raising Agents (potassium Carbonates
- Ammonium Carbonates
- Sodium Carbonates)
- Salt
- Emulsifiers (soya Lecithin
- Sunflower Lecithin)
- Red Beet Juice Concentrate
- Flavourings May Contain Milk
Nutrition Facts
Serving Size 100 g (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 20g | 31% | |
| Saturated Fat 5.4g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 3g | 12% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 20g | 31% | |
| Saturated Fat 5.4g | 27% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 3g | 12% | |
| Sugars 37g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Oreo Cookies 154 Gr, Unprepared Nutritional Value
| Nutrient | Suggested Serving 100 g (100 g) | Standard Serving 100g |
|---|---|---|
| Protein | 5.2 g (10%) | 5.2 g (10%) |
| Total Lipid (fat) | 20 g (31%) | 20 g (31%) |
| Fiber, Total Dietary | 3 g (12%) | 3 g (12%) |
| Sugars, Total | 37 g (148%) | 37 g (148%) |
| Fatty Acids, Total Saturated | 5.4 g (27%) | 5.4 g (27%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium