Organic 85% Cacao Extra Dark Chocolate Bar - 280 calories
Manufacturer Target Stores
Product Information and Ingredients
Organic 85% Cacao Extra Dark Chocolate Bar is manufactured by Target Stores with a suggested serving size of 0.5 BAR (42 g) and 280 calories per serving. The nutritional value of a suggested serving of organic 85% cacao extra dark chocolate bar includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239558010.
This product is high in fat and saturated fats.
Calories from fat: a total of 80.36% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 16% of DV
A serving of 0.5 BAR (42 g) of organic 85% cacao extra dark chocolate bar has 16% of the recommended daily intake of fat.
Saturated Fats 32% of DV
A serving of 0.5 BAR (42 g) of organic 85% cacao extra dark chocolate bar has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Dark Chocolate (cocoa Mass*
- Cocoa Butter*
- Raw Cane Sugar*
- Sunflower Lecithin [emulsifier]*)
Nutrition Facts
Serving Size 0.5 BAR (42 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 280 | Calories from Fat 225 | |
| % Daily Value* | ||
| Total Fat 25g | 16% | |
| Saturated Fat 15g | 32% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 2% | |
| Dietary Fiber 3g | 5% | |
| Sugars 8g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 667 | Calories from Fat 536 | |
| % Daily Value* | ||
| Total Fat 59.5g | 38% | |
| Saturated Fat 35.7g | 75% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 36mg | 1% | |
| Total Carbohydrate 31g | 4% | |
| Dietary Fiber 7.1g | 12% | |
| Sugars 19g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic 85% Cacao Extra Dark Chocolate Bar Nutritional Value
| Nutrient | Suggested Serving 0.5 BAR (42 g) | Standard Serving 100g |
|---|---|---|
| Energy | 280 kcal (6%) | 667 kcal (14%) |
| Protein | 2 g (2%) | 4.76 g (4%) |
| Total Lipid (fat) | 25 g (16%) | 59.52 g (38%) |
| Carbohydrate, By Difference | 13 g (2%) | 30.95 g (4%) |
| Fiber, Total Dietary | 3 g (5%) | 7.1 g (12%) |
| Sugars, Total | 8 g (13%) | 19.05 g (32%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.8 mg (4%) | 4.29 mg (10%) |
| Sodium, Na | 15 mg (0%) | 36 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 15 g (32%) | 35.71 g (75%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Target Stores Organic 85% Cacao Extra Dark Chocolate Bar with 280 calories? A brisk walk for 61 minutes, jogging for 29 minutes, or hiking for 47 minutes will help your burn off the calories in organic 85% cacao extra dark chocolate bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 58 minutes |
| Dancing | 51 minutes |
| Golfing | 51 minutes |
| Hiking | 47 minutes |
| Light Gardening | 51 minutes |
| Stretching | 93 minutes |
| Walking - 3.5 mph | 61 minutes |
| Weight Training - light workout | 78 minutes |
| Aerobics | 35 minutes |
| Basketball | 38 minutes |
| Bicycling - 10 mph or more | 29 minutes |
| Running - 5 mph | 29 minutes |
| Swimming | 33 minutes |
| Walking - 4.5 mph | 37 minutes |
| Weight Training - vigorous workout | 38 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium