Organic Bbq Sauce - 60 calories
Manufacturer Glencourt Inc.
Product Information and Ingredients
Organic Bbq Sauce is manufactured by Glencourt Inc. with a suggested serving size of 2 Tbsp (36 g) and 60 calories per serving. The nutritional value of a suggested serving of organic bbq sauce includes 0 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 079893404899.
This product is high in sugars.
Organic Bbq Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 19% of DV
A serving of 2 Tbsp (36 g) of organic bbq sauce has 19% of the recommended daily intake of sugars.
Ingredient List
- Organic Tomato Puree (water
- Organic Tomato Paste)
- Organic Sugar
- Organic Molasses
- Organic Distilled Vinegar
- Salt
- Less Than 2% Of: Natural Smoke Flavor
- Organic Caramel Color
- Organic Spices
- Organic Onion*
- Organic Garlic*
Nutrition Facts
Serving Size 2 Tbsp (36 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 167 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1194mg | 18% | |
Total Carbohydrate 38.9g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 36g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 23% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Bbq Sauce Nutritional Value
Nutrient | Suggested Serving 2 Tbsp (36 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (1%) | 167 kcal (3%) |
Protein | 1 g (1%) | 2.78 g (2%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 14 g (2%) | 38.89 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13 g (19%) | 36.11 g (52%) |
Calcium, Ca | 300 mg (8%) | 833 mg (23%) |
Iron, Fe | 1.8 mg (4%) | 5 mg (10%) |
Potassium, K | 140 mg (1%) | 389 mg (3%) |
Sodium, Na | 430 mg (6%) | 1194 mg (18%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Glencourt Inc. Organic Bbq Sauce with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in organic bbq sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium