Organic Carrot Juice - 79 calories
Manufacturer Barsotti Juice Co., Inc.
Product Information and Ingredients
Organic Carrot Juice is manufactured by Barsotti Juice Co., Inc. with a suggested serving size of 8 OZA (240 ml) and 79 calories per serving. The nutritional value of a suggested serving of organic carrot juice includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 028165200448.
This product is a good source of vitamin a but is high in sugars.
Organic Carrot Juice is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 125% of DV
A serving of 8 OZA (240 ml) of organic carrot juice has 125% of the recommended daily intake of sugars.
Vitamin A 1800% of DV
A serving of 8 OZA (240 ml) of organic carrot juice has 1800% of the recommended daily needs of vitamin a.
Ingredient List
- Freshly Pressed Organic Carrot Juice Flash Pasteurized
Nutrition Facts
Serving Size 8 OZA (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 79 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 4% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 16g | 13% | |
Dietary Fiber 0g | 0% | |
Sugars 13g | ||
Protein 2g |
Vitamin A 1800% | Vitamin C 0% |
Calcium 11% | Iron 19% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 33 | Calories from Fat 4 | |
% Daily Value* | ||
Total Fat 0.4g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 48mg | 5% | |
Total Carbohydrate 6.7g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 750% | Vitamin C 0% |
Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Carrot Juice Nutritional Value
Nutrient | Suggested Serving 8 OZA (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 79 kcal (9%) | 33 kcal (4%) |
Protein | 1.99 g (9%) | 0.83 g (4%) |
Total Lipid (fat) | 1.01 g (4%) | 0.42 g (2%) |
Carbohydrate, By Difference | 16.01 g (13%) | 6.67 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 13.01 g (125%) | 5.42 g (52%) |
Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
Iron, Fe | 1.44 mg (19%) | 0.6 mg (8%) |
Potassium, K | 542 mg (28%) | 226 mg (12%) |
Sodium, Na | 115 mg (12%) | 48 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 37500 IU (1800%) | 15625 IU (750%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Barsotti Juice Co., Inc. Organic Carrot Juice with 79 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in organic carrot juice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 16 minutes |
Dancing | 14 minutes |
Golfing | 14 minutes |
Hiking | 13 minutes |
Light Gardening | 14 minutes |
Stretching | 26 minutes |
Walking - 3.5 mph | 17 minutes |
Weight Training - light workout | 22 minutes |
Aerobics | 10 minutes |
Basketball | 11 minutes |
Bicycling - 10 mph or more | 8 minutes |
Running - 5 mph | 8 minutes |
Swimming | 9 minutes |
Walking - 4.5 mph | 10 minutes |
Weight Training - vigorous workout | 11 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium