Organic Carrot Sticks - 150 calories
Manufacturer Rhythm
Product Information and Ingredients
Organic Carrot Sticks is manufactured by Rhythm with a suggested serving size of 1 BAG (40 g) and 150 calories per serving. The nutritional value of a suggested serving of organic carrot sticks includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 10 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 829739600721.
This product is a good source of fiber .
Organic Carrot Sticks is a low fat food because it contains less than 3 grams of fat per suggested serving.
Fiber 16% of DV
A serving of 1 BAG (40 g) of organic carrot sticks has 16% of the recommended daily needs of fiber.
Ingredient List
- Carrots*
- High Oleic Sunflower Oil* Maltodextrin*
- Sea Salt
- Raw Cane Sugar*
- Onion Powder*
- Vinegar Powder* (maltodextrin,white Distilled Vinegar)
- Garlic Powder*
- Organic Flavor*
- Yeast Extract
- Tomato Powder*
- Parsley*
- Lactic Acid
- Citric Acid
- Black Pepper*
- Natural Flavor
- Sunflower Oil*
- Rosemary Extract* (to Preserve Freshness)
Nutrition Facts
Serving Size 1 BAG (40 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 4% | |
| Dietary Fiber 10g | 16% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 375 | Calories from Fat 68 | |
| % Daily Value* | ||
| Total Fat 7.5g | 5% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 525mg | 9% | |
| Total Carbohydrate 70g | 9% | |
| Dietary Fiber 25g | 40% | |
| Sugars 15g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Carrot Sticks Nutritional Value
| Nutrient | Suggested Serving 1 BAG (40 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 375 kcal (8%) |
| Protein | 3 g (2%) | 7.5 g (6%) |
| Total Lipid (fat) | 3 g (2%) | 7.5 g (5%) |
| Carbohydrate, By Difference | 28 g (4%) | 70 g (9%) |
| Fiber, Total Dietary | 10 g (16%) | 25 g (40%) |
| Sugars, Total | 6 g (10%) | 15 g (24%) |
| Calcium, Ca | 50 mg (2%) | 125 mg (4%) |
| Iron, Fe | 0.5 mg (1%) | 1.25 mg (3%) |
| Potassium, K | 980 mg (8%) | 2450 mg (21%) |
| Sodium, Na | 210 mg (4%) | 525 mg (9%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Rhythm Organic Carrot Sticks with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in organic carrot sticks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium