Organic Chicken Meatballs - 241 calories
Manufacturer Beetnik Foods Llc
Product Information and Ingredients
Organic Chicken Meatballs is manufactured by Beetnik Foods Llc with a suggested serving size of 1 TRAY (326 g) and 241 calories per serving. The nutritional value of a suggested serving of organic chicken meatballs includes 39 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 4.9 grams of dietary fiber, 8 grams of sugar and 24 grams of proteins.
The product's manufacturer code is UPC: 819269011982.
This product is a good source of protein, vitamin c and vitamin a .
Calories from fat: a total of 33.61% of the calories in the suggested servig of this product come from fat.
Protein 153% of DV
A serving of 1 TRAY (326 g) of organic chicken meatballs has 153% of the recommended daily needs of protein.
Vitamin C 163% of DV
A serving of 1 TRAY (326 g) of organic chicken meatballs has 163% of the recommended daily needs of vitamin c.
Vitamin A 424% of DV
A serving of 1 TRAY (326 g) of organic chicken meatballs has 424% of the recommended daily needs of vitamin a.
Ingredient List
- Meatballs: Organic Chicken
- Organic Onions
- Organic Whole Eggs
- Organic Almond Flour
- Organic Garlic
- Organic Organic Crushed Red Peppers
- Sea Salt
- Sauce: Ground Tomatoes In Heavy Puree (organically Grown Vine-ripened Fresh Unpeeled Ground Tomatoes
- Organic Extra Heavy Tomato Puree And Sea Salt)
- Water
- Organic Garlic
- Organic Olive Oil
- Sea Salt
- Organic Italian Seasoning
- Organic Basil
- Organic Oregano
- Organic Black Pepper
- Organic Zucchini
- Organic Carrots
Nutrition Facts
Serving Size 1 TRAY (326 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 241 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 45% | |
| Saturated Fat 1g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 42% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 20% | |
| Dietary Fiber 4.9g | 64% | |
| Sugars 8g | ||
| Protein 24g | ||
| Vitamin A 424% | Vitamin C 163% |
| Calcium 15% | Iron 26% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 74 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 14% | |
| Saturated Fat 0.3g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 13% | |
| Sodium 74mg | 10% | |
| Total Carbohydrate 5.5g | 6% | |
| Dietary Fiber 1.5g | 20% | |
| Sugars 2g | ||
| Protein 7g | ||
| Vitamin A 130% | Vitamin C 50% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Chicken Meatballs Nutritional Value
| Nutrient | Suggested Serving 1 TRAY (326 g) | Standard Serving 100g |
|---|---|---|
| Energy | 241 kcal (39%) | 74 kcal (12%) |
| Protein | 23.99 g (153%) | 7.36 g (47%) |
| Total Lipid (fat) | 9 g (45%) | 2.76 g (14%) |
| Carbohydrate, By Difference | 18 g (20%) | 5.52 g (6%) |
| Fiber, Total Dietary | 4.9 g (64%) | 1.5 g (20%) |
| Sugars, Total | 7.99 g (104%) | 2.45 g (32%) |
| Calcium, Ca | 59 mg (15%) | 18 mg (5%) |
| Iron, Fe | 1.43 mg (26%) | 0.44 mg (8%) |
| Sodium, Na | 241 mg (33%) | 74 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 30 mg (163%) | 9.2 mg (50%) |
| Vitamin A, Iu | 6500 IU (424%) | 1994 IU (130%) |
| Fatty Acids, Total Saturated | 1.01 g (16%) | 0.31 g (5%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 39 mg (42%) | 12 mg (13%) |
Calories Burn off Time
How long would it take to burn off Beetnik Foods Llc Organic Chicken Meatballs with 241 calories? A brisk walk for 52 minutes, jogging for 25 minutes, or hiking for 40 minutes will help your burn off the calories in organic chicken meatballs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 50 minutes |
| Dancing | 44 minutes |
| Golfing | 44 minutes |
| Hiking | 40 minutes |
| Light Gardening | 44 minutes |
| Stretching | 80 minutes |
| Walking - 3.5 mph | 52 minutes |
| Weight Training - light workout | 67 minutes |
| Aerobics | 30 minutes |
| Basketball | 33 minutes |
| Bicycling - 10 mph or more | 25 minutes |
| Running - 5 mph | 25 minutes |
| Swimming | 28 minutes |
| Walking - 4.5 mph | 32 minutes |
| Weight Training - vigorous workout | 33 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium