Organic Chocolate Cookies - 160 calories

Manufacturer Other

Product Information and Ingredients

Organic Chocolate Cookies is manufactured by Other with a suggested serving size of 2 COOKIES (33 g) and 160 calories per serving. The nutritional value of a suggested serving of organic chocolate cookies includes 15 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 9 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 815421012019.

Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.

Ingredient List

  • Organic Sugar
  • Organic Palm Fruit Oil
  • Organic Eggs
  • Organic Sunflower Oil
  • Organic Rice Flour
  • Organic Rice Starch
  • Organic Potato Starch
  • Organic Cocoa
  • Organic Rice Syrup
  • Organic Hazelnuts
  • Organic Tapioca Starch
  • Organic Chick Pea Flour
  • Organic Buckwheat Flour
  • Organic Arabic Gum
  • Sunflower Lecithin
  • Organic Vanilla Extract
  • Leavening (monocalcium Phosphate
  • Baking Soda)
  • Salt
  • Guar Gum
UPC Code: 815421012019
Organic Chocolate Cookies UPC Bar Code UPC: 815421012019

Nutrition Facts

Serving Size 2 COOKIES (33 g)

Amount Per Serving
Calories 160 Calories from Fat 72
% Daily Value*
Total Fat 8g 4%
Saturated Fat 2.5g 4%
Trans Fat 0g
Cholesterol 15mg 2%
Sodium 0mg 0%
Total Carbohydrate 20g 2%
Dietary Fiber 1g 1%
Sugars 9g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 485 Calories from Fat 218
% Daily Value*
Total Fat 24.2g 12%
Saturated Fat 7.6g 13%
Trans Fat 0g
Cholesterol 45mg 5%
Sodium 242mg 3%
Total Carbohydrate 60.6g 7%
Dietary Fiber 3g 4%
Sugars 27g
Protein 6g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Organic Chocolate Cookies Nutritional Value

Nutrient Suggested Serving 2 COOKIES (33 g) Standard Serving 100g
Energy160 kcal (3%)485 kcal (8%)
Protein2 g (1%)6.06 g (4%)
Total Lipid (fat)8 g (4%)24.24 g (12%)
Carbohydrate, By Difference20 g (2%)60.61 g (7%)
Fiber, Total Dietary1 g (1%)3 g (4%)
Sugars, Total9 g (12%)27.27 g (36%)
Calcium, Ca30 mg (1%)91 mg (2%)
Iron, Fe0.7 mg (1%)2.12 mg (4%)
Potassium, K140 mg (1%)424 mg (3%)
Sodium, Na80 mg (1%)242 mg (3%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated2.5 g (4%)7.58 g (13%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol15 mg (2%)45 mg (5%)

Calories Burn off Time

How long would it take to burn off Other Organic Chocolate Cookies with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in organic chocolate cookies.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less33 minutes
Dancing29 minutes
Golfing29 minutes
Hiking27 minutes
Light Gardening29 minutes
Stretching53 minutes
Walking - 3.5 mph35 minutes
Weight Training - light workout44 minutes
Aerobics20 minutes
Basketball22 minutes
Bicycling - 10 mph or more16 minutes
Running - 5 mph16 minutes
Swimming19 minutes
Walking - 4.5 mph21 minutes
Weight Training - vigorous workout22 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium