Organic Chocolate Strawberry Slices - 229 calories
Manufacturer Brandstorm Inc,
Product Information and Ingredients
Organic Chocolate Strawberry Slices is manufactured by Brandstorm Inc, with a suggested serving size of 1 BAG (43 g) and 229 calories per serving. The nutritional value of a suggested serving of organic chocolate strawberry slices includes 0 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 812907015137.
This product is a good source of vitamin c but is high in sugars and saturated fats.
Calories from fat: a total of 43.23% of the calories in the suggested servig of this product come from fat.
Sugars 34% of DV
A serving of 1 BAG (43 g) of organic chocolate strawberry slices has 34% of the recommended daily intake of sugars.
Vitamin C 16% of DV
A serving of 1 BAG (43 g) of organic chocolate strawberry slices has 16% of the recommended daily needs of vitamin c.
Saturated Fats 15% of DV
A serving of 1 BAG (43 g) of organic chocolate strawberry slices has 15% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Dark Chocolate (organic Sugar
- Organic Cacao Mass
- Organic Cacao Butter
- And Organic Soy Lecithin)
- Organic Freeze-dried Strawberry Slices
Nutrition Facts
Serving Size 1 BAG (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 229 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 7% | |
| Saturated Fat 7g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 27g | 4% | |
| Dietary Fiber 1g | 2% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 16% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 533 | Calories from Fat 230 | |
| % Daily Value* | ||
| Total Fat 25.6g | 17% | |
| Saturated Fat 16.3g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 62.8g | 9% | |
| Dietary Fiber 2.3g | 4% | |
| Sugars 47g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 37% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Chocolate Strawberry Slices Nutritional Value
| Nutrient | Suggested Serving 1 BAG (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 229 kcal (5%) | 533 kcal (11%) |
| Protein | 3 g (3%) | 6.98 g (6%) |
| Total Lipid (fat) | 11 g (7%) | 25.58 g (17%) |
| Carbohydrate, By Difference | 27 g (4%) | 62.79 g (9%) |
| Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
| Sugars, Total | 20 g (34%) | 46.51 g (80%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1 mg (2%) | 2.33 mg (6%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 22 mg (16%) | 51.2 mg (37%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (15%) | 16.28 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brandstorm Inc, Organic Chocolate Strawberry Slices with 229 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in organic chocolate strawberry slices.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 76 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 31 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 31 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium