Organic Dairy Free Mango Coconut + Rice Drink - 90 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Organic Dairy Free Mango Coconut + Rice Drink is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 CONTAINER (200 ml) and 90 calories per serving. The nutritional value of a suggested serving of organic dairy free mango coconut + rice drink includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 845901061534.
This product is a good source of vitamin a .
Organic Dairy Free Mango Coconut + Rice Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Vitamin A 60% of DV
A serving of 1 CONTAINER (200 ml) of organic dairy free mango coconut + rice drink has 60% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Rice Drink(water
- Organic Brown Rice)
- Organic Mangos
- Organic Coconut Extract
- Organic Sweet Potato
- Calcium Carbonate
- Organic Vanilla Extract
- Organic Carob Bean Gum
Nutrition Facts
Serving Size 1 CONTAINER (200 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 27 | |
| % Daily Value* | ||
| Total Fat 3g | 9% | |
| Saturated Fat 3g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 8g | ||
| Protein 1g | ||
| Vitamin A 60% | Vitamin C 16% |
| Calcium 31% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 45 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 5% | |
| Saturated Fat 1.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 12mg | 1% | |
| Total Carbohydrate 8g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 30% | Vitamin C 8% |
| Calcium 15% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Dairy Free Mango Coconut + Rice Drink Nutritional Value
| Nutrient | Suggested Serving 1 CONTAINER (200 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (9%) | 45 kcal (5%) |
| Protein | 1 g (4%) | 0.5 g (2%) |
| Total Lipid (fat) | 3 g (9%) | 1.5 g (5%) |
| Carbohydrate, By Difference | 16 g (11%) | 8 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 8 g (64%) | 4 g (32%) |
| Calcium, Ca | 200 mg (31%) | 100 mg (15%) |
| Iron, Fe | 0.72 mg (8%) | 0.36 mg (4%) |
| Sodium, Na | 24 mg (2%) | 12 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 4.8 mg (16%) | 2.4 mg (8%) |
| Vitamin A, Iu | 1500 IU (60%) | 750 IU (30%) |
| Fatty Acids, Total Saturated | 3 g (30%) | 1.5 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Organic Dairy Free Mango Coconut + Rice Drink with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in organic dairy free mango coconut + rice drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium