Organic Enchilada Red Sauce - 50 calories
Manufacturer Sweet Creek Foods Llc
Product Information and Ingredients
Organic Enchilada Red Sauce is manufactured by Sweet Creek Foods Llc with a suggested serving size of 1 cup (60 g) and 50 calories per serving. The nutritional value of a suggested serving of organic enchilada red sauce includes 0 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 882511404030.
Organic Enchilada Red Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Tomato Puree
- Organic Canola Oil
- Filtered Water
- Organic Chili Powder
- Organic Spices
- Sea Salt
- Organic Lemon Juice Xanthan Gum,
Nutrition Facts
Serving Size 1 cup (60 g)
Amount Per Serving | ||
---|---|---|
Calories 50 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 7g | 1% | |
Dietary Fiber 2g | 5% | |
Sugars 0g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 83 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 5% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 533mg | 13% | |
Total Carbohydrate 11.7g | 2% | |
Dietary Fiber 3.3g | 8% | |
Sugars 0g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Enchilada Red Sauce Nutritional Value
Nutrient | Suggested Serving 1 cup (60 g) | Standard Serving 100g |
---|---|---|
Energy | 50 kcal (2%) | 83 kcal (2%) |
Protein | 1 g (1%) | 1.67 g (2%) |
Total Lipid (fat) | 3 g (3%) | 5 g (5%) |
Carbohydrate, By Difference | 7 g (1%) | 11.67 g (2%) |
Fiber, Total Dietary | 2 g (5%) | 3.3 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Sodium, Na | 320 mg (8%) | 533 mg (13%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Sweet Creek Foods Llc Organic Enchilada Red Sauce with 50 calories? A brisk walk for 11 minutes, jogging for 5 minutes, or hiking for 8 minutes will help your burn off the calories in organic enchilada red sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 10 minutes |
Dancing | 9 minutes |
Golfing | 9 minutes |
Hiking | 8 minutes |
Light Gardening | 9 minutes |
Stretching | 17 minutes |
Walking - 3.5 mph | 11 minutes |
Weight Training - light workout | 14 minutes |
Aerobics | 6 minutes |
Basketball | 7 minutes |
Bicycling - 10 mph or more | 5 minutes |
Running - 5 mph | 5 minutes |
Swimming | 6 minutes |
Walking - 4.5 mph | 7 minutes |
Weight Training - vigorous workout | 7 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium