Organic Energy Beverage - 101 calories
Manufacturer Inko's White Iced Tea
Product Information and Ingredients
Organic Energy Beverage is manufactured by Inko's White Iced Tea with a suggested serving size of 1 CAN (458 ml) and 101 calories per serving. The nutritional value of a suggested serving of organic energy beverage includes 0 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 24 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 858252000664.
This product is high in sugars.
Organic Energy Beverage is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 440% of DV
A serving of 1 CAN (458 ml) of organic energy beverage has 440% of the recommended daily intake of sugars.
Ingredient List
- Organic Brewed Tea (filtered Reverse Osmosis Water
- Organic Premium Tea Blend)
- Organic Cane Sugar
- Organic Lemon Juice
- Organic Mango Flavor With Other Natural Flavors
- Citric Acid
- Organic Caffeine Derived From Organic Botanicals
- Ascorbic Acid (vitamin C)
- Organic Stevia
- Organic Ginger Extract
- Organic American Ginseng
- Organic Guarana
Nutrition Facts
Serving Size 1 CAN (458 ml)
Amount Per Serving | ||
---|---|---|
Calories 101 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 40% | |
Dietary Fiber 0g | 0% | |
Sugars 24g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 22 | Calories from Fat 0 | |
% Daily Value* | ||
Total Fat 0g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 5.7g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 5g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Energy Beverage Nutritional Value
Nutrient | Suggested Serving 1 CAN (458 ml) | Standard Serving 100g |
---|---|---|
Energy | 101 kcal (23%) | 22 kcal (5%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
Carbohydrate, By Difference | 26.01 g (40%) | 5.68 g (9%) |
Sugars, Total | 24 g (440%) | 5.24 g (96%) |
Sodium, Na | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Inko's White Iced Tea Organic Energy Beverage with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in organic energy beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 21 minutes |
Dancing | 18 minutes |
Golfing | 18 minutes |
Hiking | 17 minutes |
Light Gardening | 18 minutes |
Stretching | 34 minutes |
Walking - 3.5 mph | 22 minutes |
Weight Training - light workout | 28 minutes |
Aerobics | 13 minutes |
Basketball | 14 minutes |
Bicycling - 10 mph or more | 10 minutes |
Running - 5 mph | 10 minutes |
Swimming | 12 minutes |
Walking - 4.5 mph | 13 minutes |
Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium