Organic Ice Cream Bars - 130 calories
Manufacturer Oregon Ice Cream, Llc
Product Information and Ingredients
Organic Ice Cream Bars is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 1 BAR (58 g) and 130 calories per serving. The nutritional value of a suggested serving of organic ice cream bars includes 25 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 072609043450.
This product is high in sugars.
Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 30% of DV
A serving of 1 BAR (58 g) of organic ice cream bars has 30% of the recommended daily intake of sugars.
Ingredient List
- Milk*
- Cream*
- Sugar*
- Fudge* (water
- Sugar*
- Dark Chocolate* (unsweetened Chocolate*
- Sugar*
- Cocoa Butter*
- Non-gmo Soy Lecithin
- Vanilla Extract*)
- Cocoa*
- (processed With Alkali)
- Butter* (cream*
- Salt)
- Tapioca Starch*
- Chocolate Flavor*
- Salt
- Locust Bean Gum*)
- Tapioca Syrup*
- Vanilla Extract*
- Tapioca Starch*
- Guar Gum*
- Soy Lecithin*
- Locust Bean Gum*
- Xanthan Gum
Nutrition Facts
Serving Size 1 BAR (58 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 130 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 7% | |
| Saturated Fat 4.5g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 1g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 2% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 224 | Calories from Fat 124 | |
| % Daily Value* | ||
| Total Fat 13.8g | 12% | |
| Saturated Fat 7.8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 43mg | 8% | |
| Sodium 52mg | 1% | |
| Total Carbohydrate 25.9g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Ice Cream Bars Nutritional Value
| Nutrient | Suggested Serving 1 BAR (58 g) | Standard Serving 100g |
|---|---|---|
| Energy | 130 kcal (4%) | 224 kcal (7%) |
| Protein | 1 g (1%) | 1.72 g (2%) |
| Total Lipid (fat) | 8 g (7%) | 13.79 g (12%) |
| Carbohydrate, By Difference | 15 g (3%) | 25.86 g (5%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 13 g (30%) | 22.41 g (52%) |
| Calcium, Ca | 40 mg (2%) | 69 mg (3%) |
| Iron, Fe | 0.36 mg (1%) | 0.62 mg (2%) |
| Sodium, Na | 30 mg (1%) | 52 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (3%) | 517 IU (6%) |
| Fatty Acids, Total Saturated | 4.5 g (13%) | 7.76 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (5%) | 43 mg (8%) |
Calories Burn off Time
How long would it take to burn off Oregon Ice Cream, Llc Organic Ice Cream Bars with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in organic ice cream bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 27 minutes |
| Dancing | 24 minutes |
| Golfing | 24 minutes |
| Hiking | 22 minutes |
| Light Gardening | 24 minutes |
| Stretching | 43 minutes |
| Walking - 3.5 mph | 28 minutes |
| Weight Training - light workout | 36 minutes |
| Aerobics | 16 minutes |
| Basketball | 18 minutes |
| Bicycling - 10 mph or more | 13 minutes |
| Running - 5 mph | 13 minutes |
| Swimming | 15 minutes |
| Walking - 4.5 mph | 17 minutes |
| Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium