Organic Lemonade From Concentrate - 101 calories

Manufacturer Ahold Usa, Inc.

Product Information and Ingredients

Organic Lemonade From Concentrate is manufactured by Ahold Usa, Inc. with a suggested serving size of 8 OZA (240 ml) and 101 calories per serving. The nutritional value of a suggested serving of organic lemonade from concentrate includes 0 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 0 grams of proteins.

The product's manufacturer code is UPC: 688267138058.

This product is high in sugars.

Organic Lemonade From Concentrate is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 240% of DV

A serving of 8 OZA (240 ml) of organic lemonade from concentrate has 240% of the recommended daily intake of sugars.

Ingredient List

  • Filtered Water
  • Organic Sugar
  • Organic Lemon Juice Concentrate
  • Natural Flavors
  • Citric Acid
  • Organic Strawberry Juice Concentrate
  • Organic Fruit And Vegetable Extract (color)
  • Organic Lemon Flavor
UPC Code: 688267138058
Organic Lemonade From Concentrate UPC Bar Code UPC: 688267138058

Nutrition Facts

Serving Size 8 OZA (240 ml)

Amount Per Serving
Calories 101 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 25g 20%
Dietary Fiber 0g 0%
Sugars 25g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 42 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 10.4g 8%
Dietary Fiber 0g 0%
Sugars 10g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Organic Lemonade From Concentrate Nutritional Value

Nutrient Suggested Serving 8 OZA (240 ml) Standard Serving 100g
Energy101 kcal (12%)42 kcal (5%)
Protein0 g (0%)0 g (0%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference25.01 g (20%)10.42 g (8%)
Sugars, Total25.01 g (240%)10.42 g (100%)
Potassium, K29 mg (1%)12 mg (1%)
Sodium, Na29 mg (3%)12 mg (1%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)

Calories Burn off Time

How long would it take to burn off Ahold Usa, Inc. Organic Lemonade From Concentrate with 101 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in organic lemonade from concentrate.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less21 minutes
Dancing18 minutes
Golfing18 minutes
Hiking17 minutes
Light Gardening18 minutes
Stretching34 minutes
Walking - 3.5 mph22 minutes
Weight Training - light workout28 minutes
Aerobics13 minutes
Basketball14 minutes
Bicycling - 10 mph or more10 minutes
Running - 5 mph10 minutes
Swimming12 minutes
Walking - 4.5 mph13 minutes
Weight Training - vigorous workout14 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium