Organic Lemonade Juice Drink - 122 calories
Manufacturer Purity Organic, Inc.
Product Information and Ingredients
Organic Lemonade Juice Drink is manufactured by Purity Organic, Inc. with a suggested serving size of 8 OZA (235 ml) and 122 calories per serving. The nutritional value of a suggested serving of organic lemonade juice drink includes 0 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 0 grams of dietary fiber, 30 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 892809000028.
This product is a good source of vitamin c but is high in sugars.
Organic Lemonade Juice Drink is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 282% of DV
A serving of 8 OZA (235 ml) of organic lemonade juice drink has 282% of the recommended daily intake of sugars.
Vitamin C 235% of DV
A serving of 8 OZA (235 ml) of organic lemonade juice drink has 235% of the recommended daily needs of vitamin c.
Ingredient List
- Filtered Water
- Organic Lemon Juice
- Organic Cane Sugar
- Organic Natural Flavors
- Ascorbic Acid
Nutrition Facts
Serving Size 8 OZA (235 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 122 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 26% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 0g | ||
| Vitamin A 9% | Vitamin C 235% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 52 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 14g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 13g | ||
| Protein 0g | ||
| Vitamin A 4% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Lemonade Juice Drink Nutritional Value
| Nutrient | Suggested Serving 8 OZA (235 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 122 kcal (14%) | 52 kcal (6%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 32.99 g (26%) | 14.04 g (11%) |
| Sugars, Total | 30.01 g (282%) | 12.77 g (120%) |
| Sodium, Na | 0 mg (0%) | 0 mg (0%) |
| Vitamin C, Total Ascorbic Acid | 59.9 mg (235%) | 25.5 mg (100%) |
| Vitamin A, Iu | 200 IU (9%) | 85 IU (4%) |
Calories Burn off Time
How long would it take to burn off Purity Organic, Inc. Organic Lemonade Juice Drink with 122 calories? A brisk walk for 27 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in organic lemonade juice drink.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 25 minutes |
| Dancing | 22 minutes |
| Golfing | 22 minutes |
| Hiking | 20 minutes |
| Light Gardening | 22 minutes |
| Stretching | 41 minutes |
| Walking - 3.5 mph | 27 minutes |
| Weight Training - light workout | 34 minutes |
| Aerobics | 15 minutes |
| Basketball | 17 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 16 minutes |
| Weight Training - vigorous workout | 17 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium