Organic Loaf Cake - 210 calories
Manufacturer Bimbo Bakeries Usa, Inc.
Product Information and Ingredients
Organic Loaf Cake is manufactured by Bimbo Bakeries Usa, Inc. with a suggested serving size of 0.17 LOAF (54 g) and 210 calories per serving. The nutritional value of a suggested serving of organic loaf cake includes 35 mg of cholesterol, 0 mg of sodium, 29 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 072030021782.
This product is high in sugars.
Calories from fat: a total of 42.86% of the calories in the suggested servig of this product come from fat.
Sugars 35% of DV
A serving of 0.17 LOAF (54 g) of organic loaf cake has 35% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Bleached Wheat Flour
- Water
- Eggs
- Soybean Oil
- High Fructose Corn Syrup
- Glycerin
- Whey (milk)
- Natural Orange Flavor
- Modified Cornstarch
- Glyceryl Lactoesters Of Fatty Acids
- Mono- And Diglycerides
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Monocalcium Phosphate)
- Salt
- Cornstarch
- Preservatives (potassium Sorbate
- Sorbic Acid
- Sodium Propionate
- Sulfiting Agents)
- Artificial Flavor
- Sodium Stearoyl Lactylate
- Xanthan Gum
- Red 40
- Yellow 6
- Soy Flour
- Coconut
Nutrition Facts
Serving Size 0.17 LOAF (54 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 210 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 8% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 6% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 29g | 5% | |
| Dietary Fiber 0g | 0% | |
| Sugars 16g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 389 | Calories from Fat 167 | |
| % Daily Value* | ||
| Total Fat 18.5g | 15% | |
| Saturated Fat 3.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 65mg | 12% | |
| Sodium 352mg | 8% | |
| Total Carbohydrate 53.7g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Loaf Cake Nutritional Value
| Nutrient | Suggested Serving 0.17 LOAF (54 g) | Standard Serving 100g |
|---|---|---|
| Energy | 210 kcal (6%) | 389 kcal (11%) |
| Protein | 2 g (2%) | 3.7 g (4%) |
| Total Lipid (fat) | 10 g (8%) | 18.52 g (15%) |
| Carbohydrate, By Difference | 29 g (5%) | 53.7 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 16 g (35%) | 29.63 g (64%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 190 mg (4%) | 352 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 3.7 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (6%) | 65 mg (12%) |
Calories Burn off Time
How long would it take to burn off Bimbo Bakeries Usa, Inc. Organic Loaf Cake with 210 calories? A brisk walk for 46 minutes, jogging for 21 minutes, or hiking for 35 minutes will help your burn off the calories in organic loaf cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 44 minutes |
| Dancing | 38 minutes |
| Golfing | 38 minutes |
| Hiking | 35 minutes |
| Light Gardening | 38 minutes |
| Stretching | 70 minutes |
| Walking - 3.5 mph | 46 minutes |
| Weight Training - light workout | 58 minutes |
| Aerobics | 26 minutes |
| Basketball | 29 minutes |
| Bicycling - 10 mph or more | 21 minutes |
| Running - 5 mph | 21 minutes |
| Swimming | 25 minutes |
| Walking - 4.5 mph | 28 minutes |
| Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium