Organic Moringa Greens & Protein Superfood Smoothie Mix - 110 calories
Manufacturer Kuli Kuli Inc.
Product Information and Ingredients
Organic Moringa Greens & Protein Superfood Smoothie Mix is manufactured by Kuli Kuli Inc. with a suggested serving size of 0.25 cup (29 g) and 110 calories per serving. The nutritional value of a suggested serving of organic moringa greens & protein superfood smoothie mix includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 5 grams of dietary fiber, 1 grams of sugar and 15 grams of proteins.
The product's manufacturer code is UPC: 850460005332.
Organic Moringa Greens & Protein Superfood Smoothie Mix is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Moringa Leaf Powder
- Organic Pea Protein
- Organic Brown Rice Protein
- Organic Natural Flavors
- Organic Guar Gum
- Salt
- Organic Stevia Leaf Extract
- Sunflower Lecithin
Nutrition Facts
Serving Size 0.25 cup (29 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 110 | Calories from Fat 14 | |
| % Daily Value* | ||
| Total Fat 1.5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 5g | 6% | |
| Sugars 1g | ||
| Protein 15g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 379 | Calories from Fat 47 | |
| % Daily Value* | ||
| Total Fat 5.2g | 2% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 828mg | 10% | |
| Total Carbohydrate 34.5g | 3% | |
| Dietary Fiber 17.2g | 20% | |
| Sugars 3g | ||
| Protein 52g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 12% | Iron 13% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Moringa Greens & Protein Superfood Smoothie Mix Nutritional Value
| Nutrient | Suggested Serving 0.25 cup (29 g) | Standard Serving 100g |
|---|---|---|
| Energy | 110 kcal (2%) | 379 kcal (6%) |
| Protein | 15 g (9%) | 51.72 g (29%) |
| Total Lipid (fat) | 1.5 g (1%) | 5.17 g (2%) |
| Carbohydrate, By Difference | 10 g (1%) | 34.48 g (3%) |
| Fiber, Total Dietary | 5 g (6%) | 17.2 g (20%) |
| Sugars, Total | 1 g (1%) | 3.45 g (4%) |
| Calcium, Ca | 159 mg (4%) | 548 mg (12%) |
| Iron, Fe | 2.3 mg (4%) | 7.93 mg (13%) |
| Potassium, K | 141 mg (1%) | 486 mg (3%) |
| Sodium, Na | 240 mg (3%) | 828 mg (10%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Kuli Kuli Inc. Organic Moringa Greens & Protein Superfood Smoothie Mix with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in organic moringa greens & protein superfood smoothie mix.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 37 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 31 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium