Organic Noodle Soup - 110 calories
Manufacturer Other
Product Information and Ingredients
Organic Noodle Soup is manufactured by Other with a suggested serving size of 1 cup (245 g) and 110 calories per serving. The nutritional value of a suggested serving of organic noodle soup includes 34 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 078742266855.
This product is high in sodium.
Organic Noodle Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 74% of DV
A serving of 1 cup (245 g) of organic noodle soup has 74% of the recommended daily intake of sodium.
Ingredient List
- Organic Chicken Stock (water
- Organic Chicken
- Organic Onions
- Organic Carrots
- Organic Celery
- Sea Salt
- Organic Garlic
- Organic Parsley
- Organic Black Pepper
- Organic Thyme
- Organic Bay Leaves
- Organic Marjoram)
- Organic Chicken Breast
- Organic Fettuccine Pasta (organic Semolina
- Organic Whole Eggs
- Organic Vital Wheat Gluten
- Sea Salt)
- Organic Celery
- Organic Carrots
- Organic Onions
- Water
- Sea Salt
- Organic Cultured Dextrose (contains Organic Maltodextrin)
- Organic Chicken Fat
- Organic Parsley
- Organic Lemon Juice
- Organic Thyme
- Organic Spices
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 13 | |
% Daily Value* | ||
Total Fat 1.5g | 6% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 34mg | 28% | |
Sodium 0mg | 0% | |
Total Carbohydrate 11g | 9% | |
Dietary Fiber 2g | 20% | |
Sugars 2g | ||
Protein 12g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 45 | Calories from Fat 5 | |
% Daily Value* | ||
Total Fat 0.6g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 14mg | 11% | |
Sodium 294mg | 30% | |
Total Carbohydrate 4.5g | 4% | |
Dietary Fiber 0.8g | 8% | |
Sugars 1g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Noodle Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (13%) | 45 kcal (6%) |
Protein | 12.01 g (58%) | 4.9 g (24%) |
Total Lipid (fat) | 1.49 g (6%) | 0.61 g (2%) |
Carbohydrate, By Difference | 11 g (9%) | 4.49 g (4%) |
Fiber, Total Dietary | 2 g (20%) | 0.8 g (8%) |
Sugars, Total | 2.01 g (20%) | 0.82 g (8%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.59 mg (8%) | 0.24 mg (3%) |
Sodium, Na | 720 mg (74%) | 294 mg (30%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 34 mg (28%) | 14 mg (11%) |
Calories Burn off Time
How long would it take to burn off Other Organic Noodle Soup with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in organic noodle soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium