Organic Pea Crisps Pea & Brown Rice Snack - 60 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Organic Pea Crisps Pea & Brown Rice Snack is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 BAG (16 g) and 60 calories per serving. The nutritional value of a suggested serving of organic pea crisps pea & brown rice snack includes 0 mg of cholesterol, 0 mg of sodium, 8 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 023923920026.
Organic Pea Crisps Pea & Brown Rice Snack is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Green Pea Flour
- Organic Brown Rice Flour
- Organic Sunflower Oil And/or Organic Safflower Oil And/or Organic Canola Oil
- Organic Pea Fiber
- Salt
Nutrition Facts
Serving Size 1 BAG (16 g)
Amount Per Serving | ||
---|---|---|
Calories 60 | Calories from Fat 23 | |
% Daily Value* | ||
Total Fat 2.5g | 1% | |
Saturated Fat 0.4g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 8g | 0% | |
Dietary Fiber 2g | 1% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 375 | Calories from Fat 141 | |
% Daily Value* | ||
Total Fat 15.6g | 4% | |
Saturated Fat 2.5g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 188mg | 1% | |
Total Carbohydrate 50g | 3% | |
Dietary Fiber 12.5g | 8% | |
Sugars 0g | ||
Protein 19g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Pea Crisps Pea & Brown Rice Snack Nutritional Value
Nutrient | Suggested Serving 1 BAG (16 g) | Standard Serving 100g |
---|---|---|
Energy | 60 kcal (0%) | 375 kcal (3%) |
Protein | 3 g (1%) | 18.75 g (6%) |
Total Lipid (fat) | 2.5 g (1%) | 15.62 g (4%) |
Carbohydrate, By Difference | 8 g (0%) | 50 g (3%) |
Fiber, Total Dietary | 2 g (1%) | 12.5 g (8%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 10 mg (0%) | 62 mg (1%) |
Iron, Fe | 0.6 mg (1%) | 3.75 mg (3%) |
Potassium, K | 110 mg (0%) | 688 mg (2%) |
Sodium, Na | 30 mg (0%) | 188 mg (1%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.4 g (0%) | 2.5 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Organic Pea Crisps Pea & Brown Rice Snack with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in organic pea crisps pea & brown rice snack.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 13 minutes |
Dancing | 11 minutes |
Golfing | 11 minutes |
Hiking | 10 minutes |
Light Gardening | 11 minutes |
Stretching | 20 minutes |
Walking - 3.5 mph | 13 minutes |
Weight Training - light workout | 17 minutes |
Aerobics | 8 minutes |
Basketball | 8 minutes |
Bicycling - 10 mph or more | 6 minutes |
Running - 5 mph | 6 minutes |
Swimming | 7 minutes |
Walking - 4.5 mph | 8 minutes |
Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium