Organic Premium Ice Cream - 260 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Organic Premium Ice Cream is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.5 cup (106 g) and 260 calories per serving. The nutritional value of a suggested serving of organic premium ice cream includes 105 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 077890349434.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 55.38% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 98% of DV
A serving of 0.5 cup (106 g) of organic premium ice cream has 98% of the recommended daily intake of sugars.
Saturated Fats 48% of DV
A serving of 0.5 cup (106 g) of organic premium ice cream has 48% of the recommended daily intake of saturated fats.
Cholesterol 37% of DV
A serving of 0.5 cup (106 g) of organic premium ice cream has 37% of the recommended daily intake of cholesterol.
Ingredient List
- Organic Cream
- Organic Skim Milk
- Organic Blueberry Swirl (organic Blueberries
- Organic Sugar
- Water
- Natural Flavor
- Organic Locust Bean Gum
- Pectin
- Sodium Citrate
- Organic Elderberry Juice Color
- Citric Acid)
- Organic Sugar
- Organic Egg Yolks
- Natural Lemon Flavor
Nutrition Facts
Serving Size 0.5 cup (106 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 26% | |
| Saturated Fat 9g | 48% | |
| Trans Fat 0.5g | ||
| Cholesterol 105mg | 37% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 4g | ||
| Vitamin A 11% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 245 | Calories from Fat 136 | |
| % Daily Value* | ||
| Total Fat 15.1g | 25% | |
| Saturated Fat 8.5g | 45% | |
| Trans Fat 0.47g | ||
| Cholesterol 99mg | 35% | |
| Sodium 61mg | 3% | |
| Total Carbohydrate 22.6g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (106 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (14%) | 245 kcal (13%) |
| Protein | 4 g (8%) | 3.77 g (8%) |
| Total Lipid (fat) | 16 g (26%) | 15.09 g (25%) |
| Carbohydrate, By Difference | 24 g (8%) | 22.64 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (98%) | 21.7 g (92%) |
| Calcium, Ca | 151 mg (12%) | 142 mg (12%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 180 mg (4%) | 170 mg (4%) |
| Sodium, Na | 65 mg (3%) | 61 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 500 IU (11%) | 472 IU (10%) |
| Fatty Acids, Total Saturated | 9 g (48%) | 8.49 g (45%) |
| Fatty Acids, Total Trans | 0.5 g (3%) | 0.47 g (2%) |
| Cholesterol | 105 mg (37%) | 99 mg (35%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Organic Premium Ice Cream with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in organic premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium