Organic Salted Microwave Popcorn - 130 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Organic Salted Microwave Popcorn is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 4 CUPS POPPED), SERVINGS PER BAG ABOUT 2.5 | UNPOPPED, (MAKES (33 g) and 130 calories per serving. The nutritional value of a suggested serving of organic salted microwave popcorn includes 0 mg of cholesterol, 0 mg of sodium, 23 grams of carbohydrates, 4 grams of dietary fiber, 0 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 050428508909.
Organic Salted Microwave Popcorn is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Organic Popcorn
- Organic Palm Oil
- Salt
Nutrition Facts
Serving Size 4 CUPS POPPED), SERVINGS PER BAG ABOUT 2.5 | UNPOPPED, (MAKES (33 g)
Amount Per Serving | ||
---|---|---|
Calories 130 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 1g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 23g | 3% | |
Dietary Fiber 4g | 5% | |
Sugars 0g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 394 | Calories from Fat 82 | |
% Daily Value* | ||
Total Fat 9.1g | 5% | |
Saturated Fat 3g | 5% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 455mg | 6% | |
Total Carbohydrate 69.7g | 8% | |
Dietary Fiber 12.1g | 16% | |
Sugars 0g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Salted Microwave Popcorn Nutritional Value
Nutrient | Suggested Serving 4 CUPS POPPED), SERVINGS PER BAG ABOUT 2.5 | UNPOPPED, (MAKES (33 g) | Standard Serving 100g |
---|---|---|
Energy | 130 kcal (2%) | 394 kcal (7%) |
Protein | 3 g (2%) | 9.09 g (6%) |
Total Lipid (fat) | 3 g (2%) | 9.09 g (5%) |
Carbohydrate, By Difference | 23 g (3%) | 69.7 g (8%) |
Fiber, Total Dietary | 4 g (5%) | 12.1 g (16%) |
Sugars, Total | 0 g (0%) | 0 g (0%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 1.08 mg (2%) | 3.27 mg (6%) |
Sodium, Na | 150 mg (2%) | 455 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 1 g (2%) | 3.03 g (5%) |
Fatty Acids, Total Monounsaturated | 1 g (0%) | 3.03 g (0%) |
Fatty Acids, Total Polyunsaturated | 1 g (0%) | 3.03 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Organic Salted Microwave Popcorn with 130 calories? A brisk walk for 28 minutes, jogging for 13 minutes, or hiking for 22 minutes will help your burn off the calories in organic salted microwave popcorn.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 27 minutes |
Dancing | 24 minutes |
Golfing | 24 minutes |
Hiking | 22 minutes |
Light Gardening | 24 minutes |
Stretching | 43 minutes |
Walking - 3.5 mph | 28 minutes |
Weight Training - light workout | 36 minutes |
Aerobics | 16 minutes |
Basketball | 18 minutes |
Bicycling - 10 mph or more | 13 minutes |
Running - 5 mph | 13 minutes |
Swimming | 15 minutes |
Walking - 4.5 mph | 17 minutes |
Weight Training - vigorous workout | 18 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium