Organic Spaghetti Sauce - 70 calories

Manufacturer Eden Foods, Inc.

Product Information and Ingredients

Organic Spaghetti Sauce is manufactured by Eden Foods, Inc. with a suggested serving size of 0.5 cup (120 g) and 70 calories per serving. The nutritional value of a suggested serving of organic spaghetti sauce includes 0 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 5 grams of dietary fiber, 4 grams of sugar and 2 grams of proteins.

The product's manufacturer code is UPC: 024182001150.

Organic Spaghetti Sauce is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

  • Organic Roma Tomatoes
  • Organic Extra Virgin Olive Oil
  • Organic Basil
  • Organic Oregano
  • Organic Black Pepper
  • Organic Roasted Garlic
  • Organic Dried Onion
  • Organic Thyme
UPC Code: 024182001150
Organic Spaghetti Sauce UPC Bar Code UPC: 024182001150

Nutrition Facts

Serving Size 0.5 cup (120 g)

Amount Per Serving
Calories 70 Calories from Fat 23
% Daily Value*
Total Fat 2.5g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 9g 4%
Dietary Fiber 5g 24%
Sugars 4g
Protein 2g
Vitamin A 24% Vitamin C 24%
Calcium 4% Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 58 Calories from Fat 19
% Daily Value*
Total Fat 2.1g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8mg 0%
Total Carbohydrate 7.5g 3%
Dietary Fiber 4.2g 20%
Sugars 3g
Protein 2g
Vitamin A 20% Vitamin C 20%
Calcium 3% Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Organic Spaghetti Sauce Nutritional Value

Nutrient Suggested Serving 0.5 cup (120 g) Standard Serving 100g
Energy70 kcal (4%)58 kcal (3%)
Protein2 g (5%)1.67 g (4%)
Total Lipid (fat)2.5 g (5%)2.08 g (4%)
Carbohydrate, By Difference9 g (4%)7.5 g (3%)
Fiber, Total Dietary5 g (24%)4.2 g (20%)
Sugars, Total4 g (19%)3.33 g (16%)
Calcium, Ca40 mg (4%)33 mg (3%)
Iron, Fe1.8 mg (12%)1.5 mg (10%)
Magnesium, Mg32 mg (9%)27 mg (8%)
Phosphorus, P40 mg (4%)33 mg (3%)
Potassium, K330 mg (8%)275 mg (7%)
Sodium, Na10 mg (1%)8 mg (0%)
Zinc, Zn0.3 mg (3%)0.25 mg (3%)
Vitamin C, Total Ascorbic Acid12 mg (24%)10 mg (20%)
Thiamin0 mg (0%)0 mg (0%)
Riboflavin0.1 mg (9%)0.09 mg (8%)
Niacin1.6 mg (12%)1.33 mg (10%)
Vitamin A, Iu1000 IU (24%)833 IU (20%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Eden Foods, Inc. Organic Spaghetti Sauce with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in organic spaghetti sauce.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less15 minutes
Dancing13 minutes
Golfing13 minutes
Hiking12 minutes
Light Gardening13 minutes
Stretching23 minutes
Walking - 3.5 mph15 minutes
Weight Training - light workout19 minutes
Aerobics9 minutes
Basketball10 minutes
Bicycling - 10 mph or more7 minutes
Running - 5 mph7 minutes
Swimming8 minutes
Walking - 4.5 mph9 minutes
Weight Training - vigorous workout10 minutes


Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium