Organic Strawberry & Banana Fruit Blend - 80 calories

Manufacturer Other

Product Information and Ingredients

Organic Strawberry & Banana Fruit Blend is manufactured by Other with a suggested serving size of 1 cup (140 g) and 80 calories per serving. The nutritional value of a suggested serving of organic strawberry & banana fruit blend includes 0 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 2.9 grams of dietary fiber, 14 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 492701400867.

This product is a good source of vitamin c but is high in sugars.

Organic Strawberry & Banana Fruit Blend is a low fat food because it contains less than 3 grams of fat per suggested serving.

Sugars 78% of DV

A serving of 1 cup (140 g) of organic strawberry & banana fruit blend has 78% of the recommended daily intake of sugars.

Vitamin C 84% of DV

A serving of 1 cup (140 g) of organic strawberry & banana fruit blend has 84% of the recommended daily needs of vitamin c.

Ingredient List

  • Organic Strawberries
  • Organic Bananas
  • Citric And Ascorbic Acids To Retain Color
UPC Code: 492701400867
Organic Strawberry & Banana Fruit Blend UPC Bar Code UPC: 492701400867

Nutrition Facts

Serving Size 1 cup (140 g)

Amount Per Serving
Calories 80 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 9%
Dietary Fiber 2.9g 16%
Sugars 14g
Protein 1g
Vitamin A 0% Vitamin C 84%
Calcium 0% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 57 Calories from Fat 0
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 13.6g 6%
Dietary Fiber 2.1g 12%
Sugars 10g
Protein 1g
Vitamin A 0% Vitamin C 60%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Organic Strawberry & Banana Fruit Blend Nutritional Value

Nutrient Suggested Serving 1 cup (140 g) Standard Serving 100g
Energy80 kcal (6%)57 kcal (4%)
Protein0.99 g (3%)0.71 g (2%)
Total Lipid (fat)0 g (0%)0 g (0%)
Carbohydrate, By Difference19 g (9%)13.57 g (6%)
Fiber, Total Dietary2.9 g (16%)2.1 g (12%)
Sugars, Total14 g (78%)10 g (56%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (3%)0.26 mg (2%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid36 mg (84%)25.7 mg (60%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated0 g (0%)0 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Other Organic Strawberry & Banana Fruit Blend with 80 calories? A brisk walk for 17 minutes, jogging for 8 minutes, or hiking for 13 minutes will help your burn off the calories in organic strawberry & banana fruit blend.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less17 minutes
Dancing15 minutes
Golfing15 minutes
Hiking13 minutes
Light Gardening15 minutes
Stretching27 minutes
Walking - 3.5 mph17 minutes
Weight Training - light workout22 minutes
Aerobics10 minutes
Basketball11 minutes
Bicycling - 10 mph or more8 minutes
Running - 5 mph8 minutes
Swimming9 minutes
Walking - 4.5 mph11 minutes
Weight Training - vigorous workout11 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium