Organic Strawberry'n'cream - 120 calories
Manufacturer Element
Product Information and Ingredients
Organic Strawberry'n'cream is manufactured by Element with a suggested serving size of 6 MINI CAKES (24 g) and 120 calories per serving. The nutritional value of a suggested serving of organic strawberry'n'cream includes 0 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 0 grams of dietary fiber, 8 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 857360004373.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Organic Yogurt & Strawberry Flavored Coating (organic Sugar
- Organic Cocoa Butter
- Organic Whole Milk Powder
- Organic Dehydrated Yogurt [organic Non-fat Milk Solids
- Lactic Acid
- Cultures]
- Natural Flavors
- Colored With Vegetable Juice)
- Organic Rice
Nutrition Facts
Serving Size 6 MINI CAKES (24 g)
Amount Per Serving | ||
---|---|---|
Calories 120 | Calories from Fat 54 | |
% Daily Value* | ||
Total Fat 6g | 2% | |
Saturated Fat 3.5g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 15g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 8g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 500 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 9% | |
Saturated Fat 14.6g | 18% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 62mg | 1% | |
Total Carbohydrate 62.5g | 5% | |
Dietary Fiber 0g | 0% | |
Sugars 33g | ||
Protein 8g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Strawberry'n'cream Nutritional Value
Nutrient | Suggested Serving 6 MINI CAKES (24 g) | Standard Serving 100g |
---|---|---|
Energy | 120 kcal (1%) | 500 kcal (6%) |
Protein | 2 g (1%) | 8.33 g (4%) |
Total Lipid (fat) | 6 g (2%) | 25 g (9%) |
Carbohydrate, By Difference | 15 g (1%) | 62.5 g (5%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 8 g (8%) | 33.33 g (32%) |
Calcium, Ca | 40 mg (1%) | 167 mg (3%) |
Iron, Fe | 0.2 mg (0%) | 0.83 mg (1%) |
Potassium, K | 60 mg (0%) | 250 mg (1%) |
Sodium, Na | 15 mg (0%) | 62 mg (1%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 3.5 g (4%) | 14.58 g (18%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Element Organic Strawberry'n'cream with 120 calories? A brisk walk for 26 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in organic strawberry'n'cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 25 minutes |
Dancing | 22 minutes |
Golfing | 22 minutes |
Hiking | 20 minutes |
Light Gardening | 22 minutes |
Stretching | 40 minutes |
Walking - 3.5 mph | 26 minutes |
Weight Training - light workout | 33 minutes |
Aerobics | 15 minutes |
Basketball | 16 minutes |
Bicycling - 10 mph or more | 12 minutes |
Running - 5 mph | 12 minutes |
Swimming | 14 minutes |
Walking - 4.5 mph | 16 minutes |
Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium