Organic Sunny Days Snack Bars - 70 calories
Manufacturer The Hain Celestial Group, Inc.
Product Information and Ingredients
Organic Sunny Days Snack Bars is manufactured by The Hain Celestial Group, Inc. with a suggested serving size of 1 BAR (19 g) and 70 calories per serving. The nutritional value of a suggested serving of organic sunny days snack bars includes 0 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 0 grams of dietary fiber, 6 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 023923204584.
This product is a good source of zinc, thiamin and vitamin b-12 .
Organic Sunny Days Snack Bars is a low fat food because it contains less than 3 grams of fat per suggested serving.
Zinc 6% of DV
A serving of 1 BAR (19 g) of organic sunny days snack bars has 6% of the recommended daily needs of zinc.
Thiamin 6% of DV
A serving of 1 BAR (19 g) of organic sunny days snack bars has 6% of the recommended daily needs of thiamin.
Vitamin B-12 10% of DV
A serving of 1 BAR (19 g) of organic sunny days snack bars has 10% of the recommended daily needs of vitamin b-12.
Ingredient List
- Organic Flours (organic Wheat
- Organic Oat And Organic Corn)
- Organic Strawberry Filling (organic Cane Syrup
- Organic Brown Rice Syrup
- Organic Apple Powder
- Organic Rice Starch
- Organic Strawberries
- Natural Flavor
- Vegetable Glycerin
- Pectin
- Citric Acid
- Red Cabbage Extract [for Color])
- Organic Cane Syrup
- Organic Sunflower And/or Organic Canola Oil
- Organic Wheat Bran
- Calcium Carbonate
- Organic Honey
- Organic Butter Flavor (milk)
- Natural Flavors
- Baking Soda
- Cream Of Tartar
- Organic Acacia Gum
- Sea Salt
- Vitamin Mix (niacinamide
- Pyridoxine Hydrochloride
- Cyanocobalamin
- Riboflavin
- Folic Acid
- Thiamine Hydrochloride)
- Zinc Oxide
- Reduced Iron
Nutrition Facts
Serving Size 1 BAR (19 g)
Amount Per Serving | ||
---|---|---|
Calories 70 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 0% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 13g | 1% | |
Dietary Fiber 0g | 0% | |
Sugars 6g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 368 | Calories from Fat 47 | |
% Daily Value* | ||
Total Fat 5.3g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 237mg | 2% | |
Total Carbohydrate 68.4g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 32g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 15% | Iron 25% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Sunny Days Snack Bars Nutritional Value
Nutrient | Suggested Serving 1 BAR (19 g) | Standard Serving 100g |
---|---|---|
Energy | 70 kcal (1%) | 368 kcal (4%) |
Protein | 1 g (0%) | 5.26 g (2%) |
Total Lipid (fat) | 1 g (0%) | 5.26 g (2%) |
Carbohydrate, By Difference | 13 g (1%) | 68.42 g (4%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 6 g (5%) | 31.58 g (24%) |
Calcium, Ca | 200 mg (3%) | 1053 mg (15%) |
Iron, Fe | 4.5 mg (5%) | 23.68 mg (25%) |
Sodium, Na | 45 mg (0%) | 237 mg (2%) |
Zinc, Zn | 3.75 mg (6%) | 19.74 mg (34%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.38 mg (6%) | 2 mg (32%) |
Riboflavin | 0.34 mg (5%) | 1.79 mg (26%) |
Niacin | 4 mg (5%) | 21.05 mg (25%) |
Vitamin B-6 | 0.5 mg (6%) | 2.63 mg (29%) |
Vitamin B-12 | 1.2 µg (10%) | 6.32 µg (50%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off The Hain Celestial Group, Inc. Organic Sunny Days Snack Bars with 70 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 12 minutes will help your burn off the calories in organic sunny days snack bars.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 15 minutes |
Dancing | 13 minutes |
Golfing | 13 minutes |
Hiking | 12 minutes |
Light Gardening | 13 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 10 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 10 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium