Organic Super Premium Ice Cream - 250 calories
Manufacturer Straus Family Creamery
Product Information and Ingredients
Organic Super Premium Ice Cream is manufactured by Straus Family Creamery with a suggested serving size of 0.5 cup (91 g) and 250 calories per serving. The nutritional value of a suggested serving of organic super premium ice cream includes 90 mg of cholesterol, 0 mg of sodium, 21 grams of carbohydrates, 0 grams of dietary fiber, 20 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 784830100504.
This product is high in sugars, saturated fats and cholesterol.
Calories from fat: a total of 61.2% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 73% of DV
A serving of 0.5 cup (91 g) of organic super premium ice cream has 73% of the recommended daily intake of sugars.
Saturated Fats 64% of DV
A serving of 0.5 cup (91 g) of organic super premium ice cream has 64% of the recommended daily intake of saturated fats.
Cholesterol 27% of DV
A serving of 0.5 cup (91 g) of organic super premium ice cream has 27% of the recommended daily intake of cholesterol.
Ingredient List
- Pasteurized Organic Cream And Organic Nonfat Milk
- Organic Cane Sugar
- Organic Chocolate Chips (organic Sugar
- Organic Coconut Oil
- Organic Alkalized Cocoa Powder [organic Cocoa Powder
- Potassium Carbonate]
- Organic Soy Lecithin
- Organic Vanilla Extract)
- Organic Egg Yolk
- Organic Peppermint Extract
- Organic Vanilla Extract
Nutrition Facts
Serving Size 0.5 cup (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 24% | |
| Saturated Fat 14g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 90mg | 27% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 21g | 6% | |
| Dietary Fiber 0g | 0% | |
| Sugars 20g | ||
| Protein 3g | ||
| Vitamin A 18% | Vitamin C 0% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 275 | Calories from Fat 168 | |
| % Daily Value* | ||
| Total Fat 18.7g | 26% | |
| Saturated Fat 15.4g | 70% | |
| Trans Fat 0g | ||
| Cholesterol 99mg | 30% | |
| Sodium 27mg | 1% | |
| Total Carbohydrate 23.1g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 20% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Super Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (11%) | 275 kcal (13%) |
| Protein | 3 g (5%) | 3.3 g (6%) |
| Total Lipid (fat) | 17 g (24%) | 18.68 g (26%) |
| Carbohydrate, By Difference | 21 g (6%) | 23.08 g (7%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 20 g (73%) | 21.98 g (80%) |
| Calcium, Ca | 80 mg (6%) | 88 mg (6%) |
| Iron, Fe | 1.08 mg (5%) | 1.19 mg (6%) |
| Sodium, Na | 25 mg (1%) | 27 mg (1%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1000 IU (18%) | 1099 IU (20%) |
| Fatty Acids, Total Saturated | 14 g (64%) | 15.38 g (70%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 90 mg (27%) | 99 mg (30%) |
Calories Burn off Time
How long would it take to burn off Straus Family Creamery Organic Super Premium Ice Cream with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in organic super premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium