Organic Super Premium Ice Cream - 220 calories
Manufacturer Straus Family Creamery
Product Information and Ingredients
Organic Super Premium Ice Cream is manufactured by Straus Family Creamery with a suggested serving size of 0.5 cup (91 g) and 220 calories per serving. The nutritional value of a suggested serving of organic super premium ice cream includes 60 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 1 grams of dietary fiber, 19 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 784830100924.
This product is high in sugars and saturated fats.
Calories from fat: a total of 49.09% of the calories in the suggested servig of this product come from fat.
Sugars 69% of DV
A serving of 0.5 cup (91 g) of organic super premium ice cream has 69% of the recommended daily intake of sugars.
Saturated Fats 36% of DV
A serving of 0.5 cup (91 g) of organic super premium ice cream has 36% of the recommended daily intake of saturated fats.
Ingredient List
- Pasteurized Organic Cream And Organic Nonfat Milk
- Organic Cane Sugar
- Organic Gluten-free Cookies (organic Evaporated Cane Sugar
- Organic Non-hydrogenated Palm Oil
- Organic Dutch Cocoa Powder
- Organic Rice Flour Base [organic Brown Rice Flour
- Organic Rice Flour
- Organic Tapioca Starch
- Xanthan Gum]
- Organic Eggs
- Organic Vanilla
- Natural Chocolate Flavoring
- Baking Powder
- Sea Salt
- Ammonium Bicarbonate)
- Organic Egg Yolk
- Organic Vanilla Extract
Nutrition Facts
Serving Size 0.5 cup (91 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 17% | |
| Saturated Fat 8g | 36% | |
| Trans Fat 0g | ||
| Cholesterol 60mg | 18% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 8% | |
| Dietary Fiber 1g | 4% | |
| Sugars 19g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 7% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 119 | |
| % Daily Value* | ||
| Total Fat 13.2g | 18% | |
| Saturated Fat 8.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 66mg | 20% | |
| Sodium 110mg | 4% | |
| Total Carbohydrate 27.5g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 21g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Super Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (91 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (10%) | 242 kcal (11%) |
| Protein | 3 g (5%) | 3.3 g (6%) |
| Total Lipid (fat) | 12 g (17%) | 13.19 g (18%) |
| Carbohydrate, By Difference | 25 g (8%) | 27.47 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 19 g (69%) | 20.88 g (76%) |
| Calcium, Ca | 100 mg (7%) | 110 mg (8%) |
| Iron, Fe | 0.72 mg (4%) | 0.79 mg (4%) |
| Sodium, Na | 100 mg (4%) | 110 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (5%) | 330 IU (6%) |
| Fatty Acids, Total Saturated | 8 g (36%) | 8.79 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 60 mg (18%) | 66 mg (20%) |
Calories Burn off Time
How long would it take to burn off Straus Family Creamery Organic Super Premium Ice Cream with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in organic super premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium