Organic Superfood Energy Bar - 180 calories
Manufacturer Orange Peel Enterprises, Inc.
Product Information and Ingredients
Organic Superfood Energy Bar is manufactured by Orange Peel Enterprises, Inc. with a suggested serving size of 1 BAR (45 g) and 180 calories per serving. The nutritional value of a suggested serving of organic superfood energy bar includes 0 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 5 grams of dietary fiber, 16 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 769745800114.
This product is a good source of vitamin a but is high in sugars.
Calories from fat: a total of 25% of the calories in the suggested servig of this product come from fat.
Sugars 29% of DV
A serving of 1 BAR (45 g) of organic superfood energy bar has 29% of the recommended daily intake of sugars.
Vitamin A 16% of DV
A serving of 1 BAR (45 g) of organic superfood energy bar has 16% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Dates
- Organic Almond Butter
- Organic Honey
- Organic Tapioca Syrup
- Organic Brown Rice Crisps
- (organic Brown Rice
- Organic Brown Rice Syrup
- Sea Salt)
- Organic Hemp Protein
- Organic Rice Protein
- Greens Plus Organic Superfood Blend (organic Barley Grass
- Organic Wheat Grass
- Organic Alfalfa Grass
- Organic Oat Grass
- Organic Omega 3 Chia Seed
- Organic Broccoli
- Organic Stevia Leaf
- Organic Red Beet Juice
- Organic Stevia Extract)
- Sea Vegetable Blend (organic Spirulina
- Organic Chlorella
- Organic Dunaliella Salina Algae
- Organic Nova Scotia Dulse)
- High-orac Superfruit Blend (organic Appleboost
- Organic Acerola Berry Juice
- Organic Acai Berry Juice)
- Organic Quinoa Sprout Powder
- Mixed Tocopherols (natural Vitamin E)
Nutrition Facts
Serving Size 1 BAR (45 g)
Amount Per Serving | ||
---|---|---|
Calories 180 | Calories from Fat 45 | |
% Daily Value* | ||
Total Fat 5g | 3% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 28g | 4% | |
Dietary Fiber 5g | 9% | |
Sugars 16g | ||
Protein 6g |
Vitamin A 16% | Vitamin C 4% |
Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 400 | Calories from Fat 100 | |
% Daily Value* | ||
Total Fat 11.1g | 8% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 67mg | 1% | |
Total Carbohydrate 62.2g | 9% | |
Dietary Fiber 11.1g | 20% | |
Sugars 36g | ||
Protein 13g |
Vitamin A 35% | Vitamin C 8% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Superfood Energy Bar Nutritional Value
Nutrient | Suggested Serving 1 BAR (45 g) | Standard Serving 100g |
---|---|---|
Energy | 180 kcal (4%) | 400 kcal (9%) |
Protein | 6 g (5%) | 13.33 g (12%) |
Total Lipid (fat) | 5 g (3%) | 11.11 g (8%) |
Carbohydrate, By Difference | 28 g (4%) | 62.22 g (9%) |
Fiber, Total Dietary | 5 g (9%) | 11.1 g (20%) |
Sugars, Total | 16 g (29%) | 35.56 g (64%) |
Calcium, Ca | 40 mg (1%) | 89 mg (3%) |
Iron, Fe | 1 mg (3%) | 2.22 mg (6%) |
Sodium, Na | 30 mg (1%) | 67 mg (1%) |
Vitamin C, Total Ascorbic Acid | 5 mg (4%) | 11.1 mg (8%) |
Vitamin B-12 | 0.25 µg (5%) | 0.56 µg (11%) |
Vitamin A, Iu | 1750 IU (16%) | 3889 IU (35%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Monounsaturated | 3 g (0%) | 6.67 g (0%) |
Fatty Acids, Total Polyunsaturated | 1.5 g (0%) | 3.33 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Orange Peel Enterprises, Inc. Organic Superfood Energy Bar with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in organic superfood energy bar.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 38 minutes |
Dancing | 33 minutes |
Golfing | 33 minutes |
Hiking | 30 minutes |
Light Gardening | 33 minutes |
Stretching | 60 minutes |
Walking - 3.5 mph | 39 minutes |
Weight Training - light workout | 50 minutes |
Aerobics | 23 minutes |
Basketball | 25 minutes |
Bicycling - 10 mph or more | 18 minutes |
Running - 5 mph | 18 minutes |
Swimming | 21 minutes |
Walking - 4.5 mph | 24 minutes |
Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium