Organic Thin Crust Pizza - 259 calories
Manufacturer Wegmans Food Markets, Inc.
Product Information and Ingredients
Organic Thin Crust Pizza is manufactured by Wegmans Food Markets, Inc. with a suggested serving size of 0.33 PIZZA (131 g) and 259 calories per serving. The nutritional value of a suggested serving of organic thin crust pizza includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 2 grams of dietary fiber, 2 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 077890380833.
This product is a good source of vitamin a .
Calories from fat: a total of 41.7% of the calories in the suggested servig of this product come from fat.
Vitamin A 46% of DV
A serving of 0.33 PIZZA (131 g) of organic thin crust pizza has 46% of the recommended daily needs of vitamin a.
Ingredient List
- Crust (organic Wheat Flour
- Water
- Organic
- Olive Oil
- Yeast
- Organic Evaporated Cane Sugar
- Salt
- Organic Soy Lecithin
- Organic Oat Flour
- Ascorbic Acid
- Enzymes)
- Sauce (water
- Organic Tomato Paste
- Sea Salt
- Organic Evaporated Cane Sugar
- Organic Spices
- Organic Dehydrated Onions
- Organic Dehydrated Garlic)
- Cheeses (organic Whole Milk Mozzarella Cheese [pasteurized Organic Milk
- Cheese Cultures
- Sea Salt
- Vegetable Enzymes]
- Organic Feta Cheese [pasteurized Organic Cow's Milk
- Cheese Culture
- Salt
- Enzymes])
- Organic Spinach
Nutrition Facts
Serving Size 0.33 PIZZA (131 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 24% | |
| Saturated Fat 5g | 33% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 26g | 11% | |
| Dietary Fiber 2g | 10% | |
| Sugars 2g | ||
| Protein 12g | ||
| Vitamin A 46% | Vitamin C 20% |
| Calcium 25% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 198 | Calories from Fat 82 | |
| % Daily Value* | ||
| Total Fat 9.2g | 18% | |
| Saturated Fat 3.8g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 19mg | 8% | |
| Sodium 458mg | 25% | |
| Total Carbohydrate 19.9g | 9% | |
| Dietary Fiber 1.5g | 8% | |
| Sugars 2g | ||
| Protein 9g | ||
| Vitamin A 35% | Vitamin C 15% |
| Calcium 19% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (131 g) | Standard Serving 100g |
|---|---|---|
| Energy | 259 kcal (17%) | 198 kcal (13%) |
| Protein | 12 g (31%) | 9.16 g (24%) |
| Total Lipid (fat) | 12 g (24%) | 9.16 g (18%) |
| Carbohydrate, By Difference | 26 g (11%) | 19.85 g (9%) |
| Fiber, Total Dietary | 2 g (10%) | 1.5 g (8%) |
| Sugars, Total | 2 g (10%) | 1.53 g (8%) |
| Calcium, Ca | 250 mg (25%) | 191 mg (19%) |
| Iron, Fe | 0.72 mg (5%) | 0.55 mg (4%) |
| Sodium, Na | 600 mg (33%) | 458 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (20%) | 6.9 mg (15%) |
| Vitamin A, Iu | 1750 IU (46%) | 1336 IU (35%) |
| Fatty Acids, Total Saturated | 5 g (33%) | 3.82 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (11%) | 19 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wegmans Food Markets, Inc. Organic Thin Crust Pizza with 259 calories? A brisk walk for 56 minutes, jogging for 26 minutes, or hiking for 43 minutes will help your burn off the calories in organic thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 86 minutes |
| Walking - 3.5 mph | 56 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 32 minutes |
| Basketball | 35 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 30 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 35 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium