Organic Thin Crust Pizza - 250 calories
Manufacturer Bj's Wholesale Club / Corporate Brands
Product Information and Ingredients
Organic Thin Crust Pizza is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 0.33 PIZZA (128 g) and 250 calories per serving. The nutritional value of a suggested serving of organic thin crust pizza includes 20 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 4 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 888670008171.
This product is a good source of vitamin a .
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Vitamin A 38% of DV
A serving of 0.33 PIZZA (128 g) of organic thin crust pizza has 38% of the recommended daily needs of vitamin a.
Ingredient List
- Topping: Organic Mozzarella Cheese (pasteurized Organic Milk
- Salt
- Cheese Culture
- [non-animal] Rennet)
- Organic Pizza Sauce (water
- Organic Tomato Paste
- Organic Soybean Oil
- Organic Pizza Seasoning [sea Salt
- Organic Black Pepper
- Organic Spices
- Organic Garlic
- Organic Onion
- Organic Red Pepper])
- Organic Spinach
- Organic Feta Cheese (pasteurized Organic Cow's Milk
- Salt
- Cheese Culture
- Enzymes [vegetarian]
- Organic Potato Starch [added To Prevent Caking]) Crust: Organic Wheat Flour
- Water
- Organic Soybean And/or Canola Oil
- Organic Evaporated Cane Juice
- Organic Vinegar
- Yeast
- Sea Salt
- Organic Garlic
Nutrition Facts
Serving Size 0.33 PIZZA (128 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 22% | |
| Saturated Fat 4.5g | 29% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 12% | |
| Dietary Fiber 1g | 5% | |
| Sugars 4g | ||
| Protein 13g | ||
| Vitamin A 38% | Vitamin C 19% |
| Calcium 25% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 195 | Calories from Fat 77 | |
| % Daily Value* | ||
| Total Fat 8.6g | 17% | |
| Saturated Fat 3.5g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 16mg | 7% | |
| Sodium 398mg | 21% | |
| Total Carbohydrate 21.9g | 9% | |
| Dietary Fiber 0.8g | 4% | |
| Sugars 3g | ||
| Protein 10g | ||
| Vitamin A 30% | Vitamin C 15% |
| Calcium 19% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organic Thin Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (128 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (16%) | 195 kcal (12%) |
| Protein | 13 g (33%) | 10.16 g (26%) |
| Total Lipid (fat) | 11 g (22%) | 8.59 g (17%) |
| Carbohydrate, By Difference | 28.01 g (12%) | 21.88 g (9%) |
| Fiber, Total Dietary | 1 g (5%) | 0.8 g (4%) |
| Sugars, Total | 3.99 g (20%) | 3.12 g (16%) |
| Calcium, Ca | 250 mg (25%) | 195 mg (19%) |
| Iron, Fe | 1.08 mg (8%) | 0.84 mg (6%) |
| Sodium, Na | 509 mg (27%) | 398 mg (21%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (19%) | 7 mg (15%) |
| Vitamin A, Iu | 1500 IU (38%) | 1172 IU (30%) |
| Fatty Acids, Total Saturated | 4.51 g (29%) | 3.52 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (9%) | 16 mg (7%) |
Calories Burn off Time
How long would it take to burn off Bj's Wholesale Club / Corporate Brands Organic Thin Crust Pizza with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in organic thin crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium