Organic Vanilla Ice Cream & Dark Chocolate Bars - 260 calories

Manufacturer Oregon Ice Cream, Llc

Product Information and Ingredients

Organic Vanilla Ice Cream & Dark Chocolate Bars is manufactured by Oregon Ice Cream, Llc with a suggested serving size of 1 BAR (80 g) and 260 calories per serving. The nutritional value of a suggested serving of organic vanilla ice cream & dark chocolate bars includes 55 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 17 grams of sugar and 3 grams of proteins.

The product's manufacturer code is UPC: 072609741004.

This product is high in fat, sugars and saturated fats.

Calories from fat: a total of 69.23% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Fat 25% of DV

A serving of 1 BAR (80 g) of organic vanilla ice cream & dark chocolate bars has 25% of the recommended daily intake of fat.

Sugars 54% of DV

A serving of 1 BAR (80 g) of organic vanilla ice cream & dark chocolate bars has 54% of the recommended daily intake of sugars.

Saturated Fats 52% of DV

A serving of 1 BAR (80 g) of organic vanilla ice cream & dark chocolate bars has 52% of the recommended daily intake of saturated fats.

Ingredient List

  • Ice Cream: Organic Cream
  • Organic Milk
  • Organic Cane Sugar
  • Organic Egg Yolks
  • Organic Vanilla Extract
  • Organic Locust Bean Gum
  • Organic Guar Gum Chocolate Coating: Organic Chocolate Liquor
  • Organic Cane Sugar
  • Organic Palm Kernel Oil
  • Organic Cocoa Butter
  • Organic Soy Lecithin
  • Organic Vanilla

Nutrition Facts

Serving Size 1 BAR (80 g)

Amount Per Serving
Calories 260 Calories from Fat 180
% Daily Value*
Total Fat 20g 25%
Saturated Fat 13g 52%
Trans Fat 0g
Cholesterol 55mg 15%
Sodium 0mg 0%
Total Carbohydrate 20g 5%
Dietary Fiber 1g 3%
Sugars 17g
Protein 3g
Vitamin A 6% Vitamin C 2%
Calcium 4% Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 325 Calories from Fat 225
% Daily Value*
Total Fat 25g 31%
Saturated Fat 16.3g 65%
Trans Fat 0g
Cholesterol 69mg 18%
Sodium 38mg 1%
Total Carbohydrate 25g 7%
Dietary Fiber 1.2g 4%
Sugars 21g
Protein 4g
Vitamin A 8% Vitamin C 2%
Calcium 5% Iron 4%

* Percent Daily Values are based on a 2,000 calorie diet.

Organic Vanilla Ice Cream & Dark Chocolate Bars Nutritional Value

Nutrient Suggested Serving 1 BAR (80 g) Standard Serving 100g
Energy260 kcal (10%)325 kcal (13%)
Protein3 g (5%)3.75 g (6%)
Total Lipid (fat)20 g (25%)25 g (31%)
Carbohydrate, By Difference20 g (5%)25 g (7%)
Fiber, Total Dietary1 g (3%)1.2 g (4%)
Sugars, Total17 g (54%)21.25 g (68%)
Calcium, Ca60 mg (4%)75 mg (5%)
Iron, Fe0.72 mg (3%)0.9 mg (4%)
Sodium, Na30 mg (1%)38 mg (1%)
Vitamin C, Total Ascorbic Acid1.2 mg (2%)1.5 mg (2%)
Vitamin A, Iu400 IU (6%)500 IU (8%)
Fatty Acids, Total Saturated13 g (52%)16.25 g (65%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol55 mg (15%)69 mg (18%)

Calories Burn off Time

How long would it take to burn off Oregon Ice Cream, Llc Organic Vanilla Ice Cream & Dark Chocolate Bars with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in organic vanilla ice cream & dark chocolate bars.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less54 minutes
Dancing47 minutes
Golfing47 minutes
Hiking43 minutes
Light Gardening47 minutes
Stretching87 minutes
Walking - 3.5 mph57 minutes
Weight Training - light workout72 minutes
Aerobics33 minutes
Basketball36 minutes
Bicycling - 10 mph or more27 minutes
Running - 5 mph27 minutes
Swimming31 minutes
Walking - 4.5 mph34 minutes
Weight Training - vigorous workout36 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium