Organics Vegetable Snack Tray - 60 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Organics Vegetable Snack Tray is manufactured by Renaissance Food Group, Llc with a suggested serving size of 1 TBSP DIP | VEGETABLE WITH (99 g) and 60 calories per serving. The nutritional value of a suggested serving of organics vegetable snack tray includes 5 mg of cholesterol, 0 mg of sodium, 5 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 826766384471.
This product is a good source of vitamin a .
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin A 89% of DV
A serving of 1 TBSP DIP | VEGETABLE WITH (99 g) of organics vegetable snack tray has 89% of the recommended daily needs of vitamin a.
Ingredient List
- Organic Celery
- Organic Carrots
- Organic Grape Tomatoes
- Reduced Fat Organic Ranch Dressing (water
- Organic Soybean Oil
- Organic Cultured Buttermilk Powder
- Organic Distilled Vinegar
- Organic Egg Yolk
- Organic Maltodextrin
- Salt
- Organic Sugar
- Organic Corn Starch
- Organic Dried Garlic
- Organic Dried Carrot
- Organic Skim Milk Power
- Organic Dried Onion
- Organic Cultured Dextrose
- Organic Green Onion
- Organic Dried Bell Pepper
- Organic Spices
- Xanthan Gum
- Organic Guar Gum
- Lactic Acid
- Organic Mustard Flour
- Citric Acid
- Organic Rosemary Extract)
- Organic Broccoli,
Nutrition Facts
Serving Size 1 TBSP DIP | VEGETABLE WITH (99 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 5g | 2% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 89% | Vitamin C 20% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 61 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 6% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 192mg | 8% | |
| Total Carbohydrate 5.1g | 2% | |
| Dietary Fiber 2g | 8% | |
| Sugars 3g | ||
| Protein 1g | ||
| Vitamin A 90% | Vitamin C 20% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Organics Vegetable Snack Tray Nutritional Value
| Nutrient | Suggested Serving 1 TBSP DIP | VEGETABLE WITH (99 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (3%) | 61 kcal (3%) |
| Protein | 1 g (2%) | 1.01 g (2%) |
| Total Lipid (fat) | 4 g (6%) | 4.04 g (6%) |
| Carbohydrate, By Difference | 5 g (2%) | 5.05 g (2%) |
| Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
| Sugars, Total | 3 g (12%) | 3.03 g (12%) |
| Calcium, Ca | 40 mg (3%) | 40 mg (3%) |
| Iron, Fe | 0.36 mg (2%) | 0.36 mg (2%) |
| Sodium, Na | 190 mg (8%) | 192 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 12 mg (20%) | 12.1 mg (20%) |
| Vitamin A, Iu | 4500 IU (89%) | 4545 IU (90%) |
| Fatty Acids, Total Saturated | 0.51 g (3%) | 0.51 g (3%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 5 mg (2%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Organics Vegetable Snack Tray with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in organics vegetable snack tray.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium