Original Chili Con Carne With Beans - 260 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Original Chili Con Carne With Beans is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 cup (250 g) and 260 calories per serving. The nutritional value of a suggested serving of original chili con carne with beans includes 30 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 10 grams of dietary fiber, 3 grams of sugar and 17 grams of proteins.
The product's manufacturer code is UPC: 041321241154.
This product is a good source of protein and fiber but is high in sodium.
Calories from fat: a total of 24.23% of the calories in the suggested servig of this product come from fat.
Protein 83% of DV
A serving of 1 cup (250 g) of original chili con carne with beans has 83% of the recommended daily needs of protein.
Fiber 100% of DV
A serving of 1 cup (250 g) of original chili con carne with beans has 100% of the recommended daily needs of fiber.
Sodium 119% of DV
A serving of 1 cup (250 g) of original chili con carne with beans has 119% of the recommended daily intake of sodium.
Ingredient List
- Water
- Beef
- Beans
- Contains 2% Or Less Of Textured Vegetable Protein (soy Flour
- Caramel Color)
- Tomato Paste
- Salt
- Wheat Flour [bleached
- Enriched (niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Malted Barley Flour]
- Seasoning (spice
- Salt
- Natural Flavor)
- Food Starch-modified
- Seasoning (sugar
- Modified Food Starch
- Salt
- Citric Acid)
- Hydrolyzed Soy Protein
- Monosodium Glutamate
- Spices
- Paprika
- Flavorings (soy Lecithin)
Nutrition Facts
Serving Size 1 cup (250 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 260 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 27% | |
| Saturated Fat 3g | 38% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 25% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 27% | |
| Dietary Fiber 10g | 100% | |
| Sugars 3g | ||
| Protein 17g | ||
| Vitamin A 63% | Vitamin C 0% |
| Calcium 15% | Iron 50% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 104 | Calories from Fat 25 | |
| % Daily Value* | ||
| Total Fat 2.8g | 11% | |
| Saturated Fat 1.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 10% | |
| Sodium 456mg | 48% | |
| Total Carbohydrate 12.8g | 11% | |
| Dietary Fiber 4g | 40% | |
| Sugars 1g | ||
| Protein 7g | ||
| Vitamin A 25% | Vitamin C 0% |
| Calcium 6% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Chili Con Carne With Beans Nutritional Value
| Nutrient | Suggested Serving 1 cup (250 g) | Standard Serving 100g |
|---|---|---|
| Energy | 260 kcal (33%) | 104 kcal (13%) |
| Protein | 17 g (83%) | 6.8 g (33%) |
| Total Lipid (fat) | 7 g (27%) | 2.8 g (11%) |
| Carbohydrate, By Difference | 32 g (27%) | 12.8 g (11%) |
| Fiber, Total Dietary | 10 g (100%) | 4 g (40%) |
| Sugars, Total | 3 g (30%) | 1.2 g (12%) |
| Calcium, Ca | 80 mg (15%) | 32 mg (6%) |
| Iron, Fe | 3.6 mg (50%) | 1.44 mg (20%) |
| Sodium, Na | 1140 mg (119%) | 456 mg (48%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 1250 IU (63%) | 500 IU (25%) |
| Fatty Acids, Total Saturated | 3 g (38%) | 1.2 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (25%) | 12 mg (10%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Original Chili Con Carne With Beans with 260 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 43 minutes will help your burn off the calories in original chili con carne with beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 43 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 72 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium