Original Crust Pepperoni Pizza - 360 calories
Manufacturer Brookshire Grocery Company
Product Information and Ingredients
Original Crust Pepperoni Pizza is manufactured by Brookshire Grocery Company with a suggested serving size of 0.25 PIZZA (153 g) and 360 calories per serving. The nutritional value of a suggested serving of original crust pepperoni pizza includes 40 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 092825093589.
This product is high in sodium and saturated fats.
Calories from fat: a total of 42.5% of the calories in the suggested servig of this product come from fat.
Sodium 48% of DV
A serving of 0.25 PIZZA (153 g) of original crust pepperoni pizza has 48% of the recommended daily intake of sodium.
Saturated Fats 54% of DV
A serving of 0.25 PIZZA (153 g) of original crust pepperoni pizza has 54% of the recommended daily intake of saturated fats.
Ingredient List
- Crust (wheat Flour
- Water
- Soybean Oil
- Contains 2% Or Less Of: Yeast
- Sugar
- Vinegar
- Salt
- Cultured Whey
- Whey
- Dough Conditioner [wheat Flour
- Ascorbic Acid
- Enzymes]
- Enrichment [ferrous Sulfate
- Niacin
- Wheat Flour
- Thiamin Mononitrate
- Riboflavin
- Folic Acid]
- Encapsulated Baking Soda [sodium Bicarbonate
- Hydrogenated Cotton Seed Oil]
- Soy Lecithin [processing Aid])
- Sauce (water
- Tomatoes
- Spice [salt
- Spices
- Dehydrated Garlic
- Citric Acid]
- Olive Oil
- Garlic)
- Cheeses (low-moisture Part-skim Mozzarella Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Low-sodium Low-moisture Part-skim Mozzarella Cheese [pasteurized Part-skim Milk
- Skim Milk
- Salt
- Cheese Cultures
- Enzymes])
- Sliced Pepperoni Made With Pork
- Chicken And Beef (pork
- Mechanically Separated Chicken
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Sodium Ascorbate
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
- Diced Pepperoni (pork
- Beef
- Salt
- Spices
- Dextrose
- Lactic Acid Starter Culture
- Oleoresin Of Paprika
- Flavoring
- Sodium Nitrite
- Bha
- Bht
- Citric Acid)
Nutrition Facts
Serving Size 0.25 PIZZA (153 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 40% | |
| Saturated Fat 7g | 54% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 20% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 18% | |
| Dietary Fiber 2g | 12% | |
| Sugars 4g | ||
| Protein 14g | ||
| Vitamin A 12% | Vitamin C 23% |
| Calcium 24% | Iron 12% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 235 | Calories from Fat 100 | |
| % Daily Value* | ||
| Total Fat 11.1g | 26% | |
| Saturated Fat 4.6g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 26mg | 13% | |
| Sodium 490mg | 31% | |
| Total Carbohydrate 23.5g | 12% | |
| Dietary Fiber 1.3g | 8% | |
| Sugars 3g | ||
| Protein 9g | ||
| Vitamin A 8% | Vitamin C 15% |
| Calcium 15% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Crust Pepperoni Pizza Nutritional Value
| Nutrient | Suggested Serving 0.25 PIZZA (153 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (28%) | 235 kcal (18%) |
| Protein | 14 g (42%) | 9.15 g (27%) |
| Total Lipid (fat) | 17 g (40%) | 11.11 g (26%) |
| Carbohydrate, By Difference | 36 g (18%) | 23.53 g (12%) |
| Fiber, Total Dietary | 2 g (12%) | 1.3 g (8%) |
| Sugars, Total | 3.99 g (24%) | 2.61 g (16%) |
| Calcium, Ca | 200 mg (24%) | 131 mg (15%) |
| Iron, Fe | 1.44 mg (12%) | 0.94 mg (8%) |
| Sodium, Na | 750 mg (48%) | 490 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 9 mg (23%) | 5.9 mg (15%) |
| Vitamin A, Iu | 399 IU (12%) | 261 IU (8%) |
| Fatty Acids, Total Saturated | 7.01 g (54%) | 4.58 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (20%) | 26 mg (13%) |
Calories Burn off Time
How long would it take to burn off Brookshire Grocery Company Original Crust Pepperoni Pizza with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in original crust pepperoni pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium