Original Crust Pizza - 270 calories
Manufacturer The Schwan Food Company
Product Information and Ingredients
Original Crust Pizza is manufactured by The Schwan Food Company with a suggested serving size of 0.33 PIZZA (119 g) and 270 calories per serving. The nutritional value of a suggested serving of original crust pizza includes 5 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 2 grams of dietary fiber, 8 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 072180630018.
Calories from fat: a total of 36.67% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Tomatoes (water
- Tomato Paste)
- Topping Blend (mozzarella Cheese Substitute [water
- Palm Oil
- Casein
- Modified Food Starch
- Non Fat Dry Milk
- Sodium Aluminum Phosphate
- Lactic Acid
- Sodium Citrate
- Salt
- Potassium Chloride
- Natural Flavor
- Sorbic Acid (as A Preservative)
- Artificial Color
- Vitamin And Mineral Supplement (magnesium Oxide
- Dicalcium Phosphate
- Zinc Oxide
- Riboflavin [vitamin B2]
- Electrolytic Iron
- Folic Acid
- Pyridoxine Hydrochloride [vitamin B6]
- Niacinamide
- Thiamine Mononitrate [vitamin B1]
- Cyanocobalamin [vitamin B12]
- Vitamin A Palmitate)]
- Mozzarella Cheese [cultured Pasteurized Part Skim Milk
- Salt
- Enzymes])
- Cooked Beef Patty Crumbles (ground Beef [beef
- Seasoning (salt
- Ground Black Pepper
- Whole Anise)]
- Water
- Textured Vegetable Protein [soy Flour
- Caramel Color]
- Soy Protein Concentrate)
- Water; Contains 2% Or Less Of: Yeast Vegetable Shortening (palm Oil
- Natural Flavor
- Soy Lecithin)
- Sugar
- Vegetable Oil (soybean
- Cottonseed
- Corn
- And/or Canola Oil)
- Salt
- Modified Food Starch
- Dextrose
- Spice
- Garlic Powder
- Onion
- Dehydrated Romano Cheese (sheep's And Cow's Milk
- Cheese Cultures
- Salt
- Enzymes)
- Dough Conditioner (wheat Starch
- L-cysteine Hydrochloride
- Ammonium Sulfate)
- Ascorbic Acid
- Enzymes (contains Wheat)
Nutrition Facts
Serving Size 0.33 PIZZA (119 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 20% | |
| Saturated Fat 5g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 14% | |
| Dietary Fiber 2g | 10% | |
| Sugars 8g | ||
| Protein 10g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 9% | Iron 18% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 227 | Calories from Fat 83 | |
| % Daily Value* | ||
| Total Fat 9.2g | 17% | |
| Saturated Fat 4.2g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 504mg | 25% | |
| Total Carbohydrate 30.3g | 12% | |
| Dietary Fiber 1.7g | 8% | |
| Sugars 7g | ||
| Protein 8g | ||
| Vitamin A 8% | Vitamin C 0% |
| Calcium 8% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Crust Pizza Nutritional Value
| Nutrient | Suggested Serving 0.33 PIZZA (119 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (16%) | 227 kcal (14%) |
| Protein | 10 g (23%) | 8.4 g (20%) |
| Total Lipid (fat) | 11 g (20%) | 9.24 g (17%) |
| Carbohydrate, By Difference | 36 g (14%) | 30.25 g (12%) |
| Fiber, Total Dietary | 2 g (10%) | 1.7 g (8%) |
| Sugars, Total | 8 g (38%) | 6.72 g (32%) |
| Calcium, Ca | 100 mg (9%) | 84 mg (8%) |
| Iron, Fe | 2.7 mg (18%) | 2.27 mg (15%) |
| Potassium, K | 200 mg (5%) | 168 mg (4%) |
| Sodium, Na | 600 mg (30%) | 504 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 400 IU (10%) | 336 IU (8%) |
| Fatty Acids, Total Saturated | 5 g (30%) | 4.2 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off The Schwan Food Company Original Crust Pizza with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in original crust pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium