Original Italian Biscuits - 68 calories
Manufacturer Poggio Del Farro S.r.l.
Product Information and Ingredients
Original Italian Biscuits is manufactured by Poggio Del Farro S.r.l. with a suggested serving size of 15 GRM (15 g) and 68 calories per serving. The nutritional value of a suggested serving of original italian biscuits includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 816431020483.
Original Italian Biscuits is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Wholemeal Farro (triticum Dicoccum) Flour (33%)
- Sugar
- Almonds (20%)
- Eggs
- Butter
- Leavening Agents: Disodium Di-calcium Phosphate
- Sodium Bicarbonate
- Wheat Starch
Nutrition Facts
Serving Size 15 GRM (15 g)
Amount Per Serving | ||
---|---|---|
Calories 68 | Calories from Fat 18 | |
% Daily Value* | ||
Total Fat 2g | 0% | |
Saturated Fat 0.4g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 10g | 1% | |
Dietary Fiber 1g | 1% | |
Sugars 3g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 453 | Calories from Fat 120 | |
% Daily Value* | ||
Total Fat 13.3g | 3% | |
Saturated Fat 2.7g | 2% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 25mg | 0% | |
Total Carbohydrate 66.7g | 3% | |
Dietary Fiber 6.7g | 4% | |
Sugars 20g | ||
Protein 13g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Italian Biscuits Nutritional Value
Nutrient | Suggested Serving 15 GRM (15 g) | Standard Serving 100g |
---|---|---|
Energy | 68 kcal (1%) | 453 kcal (3%) |
Protein | 2 g (1%) | 13.33 g (4%) |
Total Lipid (fat) | 2 g (0%) | 13.33 g (3%) |
Carbohydrate, By Difference | 10 g (1%) | 66.67 g (3%) |
Fiber, Total Dietary | 1 g (1%) | 6.7 g (4%) |
Sugars, Total | 3 g (2%) | 20 g (12%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 4 mg (0%) | 25 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0.4 g (0%) | 2.67 g (2%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Poggio Del Farro S.r.l. Original Italian Biscuits with 68 calories? A brisk walk for 15 minutes, jogging for 7 minutes, or hiking for 11 minutes will help your burn off the calories in original italian biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 14 minutes |
Dancing | 12 minutes |
Golfing | 12 minutes |
Hiking | 11 minutes |
Light Gardening | 12 minutes |
Stretching | 23 minutes |
Walking - 3.5 mph | 15 minutes |
Weight Training - light workout | 19 minutes |
Aerobics | 9 minutes |
Basketball | 9 minutes |
Bicycling - 10 mph or more | 7 minutes |
Running - 5 mph | 7 minutes |
Swimming | 8 minutes |
Walking - 4.5 mph | 9 minutes |
Weight Training - vigorous workout | 9 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium