Original Italian Sausage Dippin' Pizza - 290 calories
Manufacturer Other
Product Information and Ingredients
Original Italian Sausage Dippin' Pizza is manufactured by Other with a suggested serving size of 0.2 RING AND SAUCE (136 g) and 290 calories per serving. The nutritional value of a suggested serving of original italian sausage dippin' pizza includes 24 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 1 grams of dietary fiber, 5 grams of sugar and 16 grams of proteins.
The product's manufacturer code is UPC: 854826003062.
This product is a good source of protein .
Calories from fat: a total of 37.24% of the calories in the suggested servig of this product come from fat.
Protein 43% of DV
A serving of 0.2 RING AND SAUCE (136 g) of original italian sausage dippin' pizza has 43% of the recommended daily needs of protein.
Ingredient List
- Dough: Wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Yeast Soybean Oil
- Butter Alternative (partially Hydrogenated Soybean Oil
- Salt
- Lecithin
- Artificial Butter Flavor
- Beta Carotene
- Dimethylpolysiloxane
- An Anti-foaming Agent)
- Granulated Garlic
- Sugar
- Salt
- Baking Powder (sodium Acid Pyrophosphate
- Bicarbonate Soda
- Corn Starch
- And Monocalcium Phosphate)
- Water Cheese: Low Moisture Part Skim Mozzarella (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes) Sausage: Pork
- Seasoning (spice
- Salt
- Garlic Powder
- Soybean Oil)
- Water
- Salt
- Paprika Butter Topping: Butter Alternative (partially Hydrogenated Soybean Oil
- Salt
- Lecithin
- Artificial Butter Flavor
- Beta Carotene
- Dimethylpolysiloxane
- An Anti-foaming Agent) Top Cheese: Low Moisture Part Skim Mozzarella (pasteurized Part-skim Milk
- Cheese Culture
- Salt
- Enzymes)
- Romano Cheese (pasteurized Cow's Milk
- Cheese Cultures
- Salt
- Enzymes) And Powdered Cellulose (anti Caking Agent) Oregano Leaf Sauce Cup: Tomato Paste (fresh Vine-ripened California Tomatoes) Granulated Garlic
- Black Pepper
- Salt
- Cracked Basil
- Cracked Oregano
- Water
Nutrition Facts
Serving Size 0.2 RING AND SAUCE (136 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 290 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 25% | |
| Saturated Fat 5g | 34% | |
| Trans Fat 0g | ||
| Cholesterol 24mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 15% | |
| Dietary Fiber 1g | 5% | |
| Sugars 5g | ||
| Protein 16g | ||
| Vitamin A 20% | Vitamin C 14% |
| Calcium 31% | Iron 20% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 213 | Calories from Fat 79 | |
| % Daily Value* | ||
| Total Fat 8.8g | 18% | |
| Saturated Fat 3.7g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 8% | |
| Sodium 257mg | 15% | |
| Total Carbohydrate 23.5g | 11% | |
| Dietary Fiber 0.7g | 4% | |
| Sugars 4g | ||
| Protein 12g | ||
| Vitamin A 15% | Vitamin C 10% |
| Calcium 23% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Italian Sausage Dippin' Pizza Nutritional Value
| Nutrient | Suggested Serving 0.2 RING AND SAUCE (136 g) | Standard Serving 100g |
|---|---|---|
| Energy | 290 kcal (20%) | 213 kcal (14%) |
| Protein | 15.99 g (43%) | 11.76 g (31%) |
| Total Lipid (fat) | 12 g (25%) | 8.82 g (18%) |
| Carbohydrate, By Difference | 32 g (15%) | 23.53 g (11%) |
| Fiber, Total Dietary | 1 g (5%) | 0.7 g (4%) |
| Sugars, Total | 5 g (27%) | 3.68 g (20%) |
| Calcium, Ca | 301 mg (31%) | 221 mg (23%) |
| Iron, Fe | 2.71 mg (20%) | 1.99 mg (15%) |
| Sodium, Na | 350 mg (20%) | 257 mg (15%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (14%) | 4.4 mg (10%) |
| Vitamin A, Iu | 749 IU (20%) | 551 IU (15%) |
| Fatty Acids, Total Saturated | 5.01 g (34%) | 3.68 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 24 mg (11%) | 18 mg (8%) |
Calories Burn off Time
How long would it take to burn off Other Original Italian Sausage Dippin' Pizza with 290 calories? A brisk walk for 63 minutes, jogging for 30 minutes, or hiking for 48 minutes will help your burn off the calories in original italian sausage dippin' pizza.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 60 minutes |
| Dancing | 53 minutes |
| Golfing | 53 minutes |
| Hiking | 48 minutes |
| Light Gardening | 53 minutes |
| Stretching | 97 minutes |
| Walking - 3.5 mph | 63 minutes |
| Weight Training - light workout | 81 minutes |
| Aerobics | 36 minutes |
| Basketball | 40 minutes |
| Bicycling - 10 mph or more | 30 minutes |
| Running - 5 mph | 30 minutes |
| Swimming | 34 minutes |
| Walking - 4.5 mph | 38 minutes |
| Weight Training - vigorous workout | 40 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium