Original Jalpeno Peppers - 190 calories
Manufacturer Renaissance Food Group, Llc
Product Information and Ingredients
Original Jalpeno Peppers is manufactured by Renaissance Food Group, Llc with a suggested serving size of 0.5 CONTAINER (99 g) and 190 calories per serving. The nutritional value of a suggested serving of original jalpeno peppers includes 45 mg of cholesterol, 0 mg of sodium, 6 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 826766116584.
This product is a good source of vitamin c but is high in saturated fats.
Calories from fat: a total of 75.79% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin C 139% of DV
A serving of 0.5 CONTAINER (99 g) of original jalpeno peppers has 139% of the recommended daily needs of vitamin c.
Saturated Fats 50% of DV
A serving of 0.5 CONTAINER (99 g) of original jalpeno peppers has 50% of the recommended daily intake of saturated fats.
Ingredient List
- Jalapeno Pepper
- Whipped Cream Cheese Spread (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gums]
- Natamycin [a Natural Mold Inhibitor])
- Cheddar Cheese (pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Vegetable Color [if Colored]
- Potato Starch
- Corn Starch
- Cellulose [anti-caking Agents])
Nutrition Facts
Serving Size 0.5 CONTAINER (99 g)
Amount Per Serving | ||
---|---|---|
Calories 190 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 24% | |
Saturated Fat 10g | 50% | |
Trans Fat 0g | ||
Cholesterol 45mg | 15% | |
Sodium 0mg | 0% | |
Total Carbohydrate 6g | 2% | |
Dietary Fiber 2g | 8% | |
Sugars 4g | ||
Protein 6g |
Vitamin A 25% | Vitamin C 139% |
Calcium 11% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 192 | Calories from Fat 145 | |
% Daily Value* | ||
Total Fat 16.2g | 25% | |
Saturated Fat 10.1g | 50% | |
Trans Fat 0g | ||
Cholesterol 45mg | 15% | |
Sodium 202mg | 8% | |
Total Carbohydrate 6.1g | 2% | |
Dietary Fiber 2g | 8% | |
Sugars 4g | ||
Protein 6g |
Vitamin A 25% | Vitamin C 140% |
Calcium 12% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Jalpeno Peppers Nutritional Value
Nutrient | Suggested Serving 0.5 CONTAINER (99 g) | Standard Serving 100g |
---|---|---|
Energy | 190 kcal (9%) | 192 kcal (10%) |
Protein | 6 g (12%) | 6.06 g (12%) |
Total Lipid (fat) | 16 g (24%) | 16.16 g (25%) |
Carbohydrate, By Difference | 6 g (2%) | 6.06 g (2%) |
Fiber, Total Dietary | 2 g (8%) | 2 g (8%) |
Sugars, Total | 4 g (16%) | 4.04 g (16%) |
Calcium, Ca | 150 mg (11%) | 152 mg (12%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 200 mg (8%) | 202 mg (8%) |
Vitamin C, Total Ascorbic Acid | 84 mg (139%) | 84.8 mg (140%) |
Vitamin A, Iu | 1250 IU (25%) | 1263 IU (25%) |
Fatty Acids, Total Saturated | 10 g (50%) | 10.1 g (50%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 45 mg (15%) | 45 mg (15%) |
Calories Burn off Time
How long would it take to burn off Renaissance Food Group, Llc Original Jalpeno Peppers with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in original jalpeno peppers.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 40 minutes |
Dancing | 35 minutes |
Golfing | 35 minutes |
Hiking | 32 minutes |
Light Gardening | 35 minutes |
Stretching | 63 minutes |
Walking - 3.5 mph | 41 minutes |
Weight Training - light workout | 53 minutes |
Aerobics | 24 minutes |
Basketball | 26 minutes |
Bicycling - 10 mph or more | 19 minutes |
Running - 5 mph | 19 minutes |
Swimming | 22 minutes |
Walking - 4.5 mph | 25 minutes |
Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium