Original Maximize Muscle Gain Shakes - 300 calories
Manufacturer Ross Products Division
Product Information and Ingredients
Original Maximize Muscle Gain Shakes is manufactured by Ross Products Division with a suggested serving size of 17 OZA (500 ml) and 300 calories per serving. The nutritional value of a suggested serving of original maximize muscle gain shakes includes 30 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 42 grams of proteins.
The product's manufacturer code is UPC: 791083004534.
This product is a good source of protein, calcium, phosphorus, zinc, selenium, vitamin c, riboflavin, niacin, pantothenic acid, vitamin b-6, folate, vitamin b-12, vitamin a and vitamin d .
Calories from fat: a total of 21% of the calories in the suggested servig of this product come from fat.
Protein 412% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 412% of the recommended daily needs of protein.
Calcium 308% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 308% of the recommended daily needs of calcium.
Phosphorus 280% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 280% of the recommended daily needs of phosphorus.
Zinc 341% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 341% of the recommended daily needs of zinc.
Selenium 318% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 318% of the recommended daily needs of selenium.
Vitamin C 500% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 500% of the recommended daily needs of vitamin c.
Riboflavin 262% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 262% of the recommended daily needs of riboflavin.
Niacin 313% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 313% of the recommended daily needs of niacin.
Pantothenic Acid 400% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 400% of the recommended daily needs of pantothenic acid.
Vitamin B-6 235% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 235% of the recommended daily needs of vitamin b-6.
Folate 350% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 350% of the recommended daily needs of folate.
Vitamin B-12 500% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 500% of the recommended daily needs of vitamin b-12.
Vitamin A 200% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 200% of the recommended daily needs of vitamin a.
Vitamin D 250% of DV
A serving of 17 OZA (500 ml) of original maximize muscle gain shakes has 250% of the recommended daily needs of vitamin d.
Ingredient List
- Water
- Milk Protein Isolate
- Corn Maltodextrin
- Calcium Caseinate
- Sunflower Oil; Less Than 1% Of: Natural And Artificial Flavor
- Vitamin And Mineral Blend (potassium Phosphate
- Sodium Ascorbate
- Potassium Citrate
- Salt
- Magnesium Carbonate
- Vitamin A Palmitate
- Beta-carotene
- Vitamin D3
- Dl-alpha-tocopheryl Acetate
- Thiamine Hydrochloride
- Riboflavin
- Niacinamide
- Pyridoxine Hydrochloride
- Vitamin B12
- Calcium Pantothenate
- Biotin
- Folic Acid
- Manganese Gluconate
- Zinc Gluconate
- Potassium Iodide
- Sodium Selenite
- Chromium Chloride
- Sodium Molybdate
- Phylloquinone)
- Cellulose Gel
- Cellulose Gum
- Carrageenan
- Sucralose
- And Acesulfame Potassium
Nutrition Facts
Serving Size 17 OZA (500 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 300 | Calories from Fat 63 | |
| % Daily Value* | ||
| Total Fat 7g | 54% | |
| Saturated Fat 1g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 50% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 20g | 33% | |
| Dietary Fiber 1g | 20% | |
| Sugars 2g | ||
| Protein 42g | ||
| Vitamin A 200% | Vitamin C 500% |
| Calcium 308% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 13 | |
| % Daily Value* | ||
| Total Fat 1.4g | 11% | |
| Saturated Fat 0.2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 6mg | 10% | |
| Sodium 74mg | 15% | |
| Total Carbohydrate 4g | 7% | |
| Dietary Fiber 0.2g | 4% | |
| Sugars 0g | ||
| Protein 8g | ||
| Vitamin A 40% | Vitamin C 100% |
| Calcium 62% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Maximize Muscle Gain Shakes Nutritional Value
| Nutrient | Suggested Serving 17 OZA (500 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 300 kcal (75%) | 60 kcal (15%) |
| Protein | 42 g (412%) | 8.4 g (82%) |
| Total Lipid (fat) | 7 g (54%) | 1.4 g (11%) |
| Carbohydrate, By Difference | 20 g (33%) | 4 g (7%) |
| Fiber, Total Dietary | 1 g (20%) | 0.2 g (4%) |
| Sugars, Total | 2 g (40%) | 0.4 g (8%) |
| Calcium, Ca | 800 mg (308%) | 160 mg (62%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Magnesium, Mg | 60 mg (71%) | 12 mg (14%) |
| Phosphorus, P | 700 mg (280%) | 140 mg (56%) |
| Potassium, K | 630 mg (67%) | 126 mg (13%) |
| Sodium, Na | 370 mg (77%) | 74 mg (15%) |
| Zinc, Zn | 7.5 mg (341%) | 1.5 mg (68%) |
| Manganese, Mn | 0 mg (0%) | 0 mg (0%) |
| Selenium, Se | 35 µg (318%) | 7 µg (64%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (500%) | 12 mg (100%) |
| Thiamin | 0 mg (0%) | 0 mg (0%) |
| Riboflavin | 0.68 mg (262%) | 0.14 mg (54%) |
| Niacin | 10 mg (313%) | 2 mg (63%) |
| Pantothenic Acid | 4 mg (400%) | 0.8 mg (80%) |
| Vitamin B-6 | 0.8 mg (235%) | 0.16 mg (47%) |
| Folate, Total | 280 µg (350%) | 56 µg (70%) |
| Vitamin B-12 | 2.4 µg (500%) | 0.48 µg (100%) |
| Vitamin A, Iu | 2000 IU (200%) | 400 IU (40%) |
| Vitamin D | 200 IU (250%) | 40 IU (50%) |
| Vitamin K (phylloquinone) | 32 µg (133%) | 6.4 µg (27%) |
| Fatty Acids, Total Saturated | 1 g (25%) | 0.2 g (5%) |
| Cholesterol | 30 mg (50%) | 6 mg (10%) |
Calories Burn off Time
How long would it take to burn off Ross Products Division Original Maximize Muscle Gain Shakes with 300 calories? A brisk walk for 65 minutes, jogging for 31 minutes, or hiking for 50 minutes will help your burn off the calories in original maximize muscle gain shakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 63 minutes |
| Dancing | 55 minutes |
| Golfing | 55 minutes |
| Hiking | 50 minutes |
| Light Gardening | 55 minutes |
| Stretching | 100 minutes |
| Walking - 3.5 mph | 65 minutes |
| Weight Training - light workout | 83 minutes |
| Aerobics | 38 minutes |
| Basketball | 41 minutes |
| Bicycling - 10 mph or more | 31 minutes |
| Running - 5 mph | 31 minutes |
| Swimming | 35 minutes |
| Walking - 4.5 mph | 39 minutes |
| Weight Training - vigorous workout | 41 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium