Original Non-dairy Beverage - 44 calories
Manufacturer Pacific Foods Of Oregon, Inc.
Product Information and Ingredients
Original Non-dairy Beverage is manufactured by Pacific Foods Of Oregon, Inc. with a suggested serving size of 8.25 OZA (244 ml) and 44 calories per serving. The nutritional value of a suggested serving of original non-dairy beverage includes 0 mg of cholesterol, 0 mg of sodium, 1 grams of carbohydrates, 0.2 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 052603067546.
This product is a good source of vitamin b-12 .
Calories from fat: a total of 91.84% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Vitamin B-12 184% of DV
A serving of 8.25 OZA (244 ml) of original non-dairy beverage has 184% of the recommended daily needs of vitamin b-12.
Ingredient List
- Water
- Coconut Cream*
- Coconut Water Concentrate*
- Natural Flavors
- Sodium Citrate
- Tricalcium Phosphate
- Xanthan Gum
- Gellan Gum
- Guar Gum
- Zinc Oxide
- Vitamin A Palmitate
- Vitamin D2
- Vitamin B12
Nutrition Facts
Serving Size 8.25 OZA (244 ml)
| Amount Per Serving | ||
|---|---|---|
| Calories 44 | Calories from Fat 40 | |
| % Daily Value* | ||
| Total Fat 4.5g | 17% | |
| Saturated Fat 4g | 49% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 1g | 1% | |
| Dietary Fiber 0.2g | 2% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 24% | Vitamin C 0% |
| Calcium 7% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 18 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.8g | 7% | |
| Saturated Fat 1.6g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 29mg | 3% | |
| Total Carbohydrate 0.4g | 0% | |
| Dietary Fiber 0.1g | 1% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 3% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Non-dairy Beverage Nutritional Value
| Nutrient | Suggested Serving 8.25 OZA (244 ml) | Standard Serving 100g |
|---|---|---|
| Energy | 44 kcal (5%) | 18 kcal (2%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 4.49 g (17%) | 1.84 g (7%) |
| Carbohydrate, By Difference | 1 g (1%) | 0.41 g (0%) |
| Fiber, Total Dietary | 0.2 g (2%) | 0.1 g (1%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
| Iron, Fe | 0.37 mg (5%) | 0.15 mg (2%) |
| Potassium, K | 39 mg (2%) | 16 mg (1%) |
| Sodium, Na | 71 mg (7%) | 29 mg (3%) |
| Zinc, Zn | 1.49 mg (33%) | 0.61 mg (14%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin B-12 | 1.81 µg (184%) | 0.74 µg (75%) |
| Vitamin A, Iu | 500 IU (24%) | 205 IU (10%) |
| Vitamin D | 100 IU (61%) | 41 IU (25%) |
| Fatty Acids, Total Saturated | 4 g (49%) | 1.64 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Pacific Foods Of Oregon, Inc. Original Non-dairy Beverage with 44 calories? A brisk walk for 10 minutes, jogging for 4 minutes, or hiking for 7 minutes will help your burn off the calories in original non-dairy beverage.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 9 minutes |
| Dancing | 8 minutes |
| Golfing | 8 minutes |
| Hiking | 7 minutes |
| Light Gardening | 8 minutes |
| Stretching | 15 minutes |
| Walking - 3.5 mph | 10 minutes |
| Weight Training - light workout | 12 minutes |
| Aerobics | 6 minutes |
| Basketball | 6 minutes |
| Bicycling - 10 mph or more | 4 minutes |
| Running - 5 mph | 4 minutes |
| Swimming | 5 minutes |
| Walking - 4.5 mph | 6 minutes |
| Weight Training - vigorous workout | 6 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium