Original Peppermint Rollen - 395 calories
Manufacturer Other
Product Information and Ingredients
Original Peppermint Rollen is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 395 calories per serving. The nutritional value of a suggested serving of original peppermint rollen includes 0 mg of cholesterol, 0 mg of sodium, 98 grams of carbohydrates, 0 grams of dietary fiber, 97 grams of sugar and 0.5 grams of proteins.
The product's manufacturer code is UPC: 8714600006417.
This product is high in sugars.
Original Peppermint Rollen is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 388% of DV
A serving of 100 GRM (100 g) of original peppermint rollen has 388% of the recommended daily intake of sugars.
Ingredient List
- Candy
- Ingredients: Sugar
- Gum Arabic
- Gelatine
- Peppermint Oil
- Menthol
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 395 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 98g | 33% | |
| Dietary Fiber 0g | 0% | |
| Sugars 97g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 395 | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 0g | 0% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 98g | 33% | |
| Dietary Fiber 0g | 0% | |
| Sugars 97g | ||
| Protein 1g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Peppermint Rollen Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 395 kcal (20%) | 395 kcal (20%) |
| Protein | 0.5 g (1%) | 0.5 g (1%) |
| Total Lipid (fat) | 0 g (0%) | 0 g (0%) |
| Carbohydrate, By Difference | 98 g (33%) | 98 g (33%) |
| Sugars, Total | 97 g (388%) | 97 g (388%) |
Calories Burn off Time
How long would it take to burn off Other Original Peppermint Rollen with 395 calories? A brisk walk for 86 minutes, jogging for 40 minutes, or hiking for 66 minutes will help your burn off the calories in original peppermint rollen.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 82 minutes |
| Dancing | 72 minutes |
| Golfing | 72 minutes |
| Hiking | 66 minutes |
| Light Gardening | 72 minutes |
| Stretching | 132 minutes |
| Walking - 3.5 mph | 86 minutes |
| Weight Training - light workout | 110 minutes |
| Aerobics | 49 minutes |
| Basketball | 54 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 52 minutes |
| Weight Training - vigorous workout | 54 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium