Original Pizza - 420 calories

Manufacturer Other

Product Information and Ingredients

Original Pizza is manufactured by Other with a suggested serving size of 0.17 PIZZA (142 g) and 420 calories per serving. The nutritional value of a suggested serving of original pizza includes 50 mg of cholesterol, 0 mg of sodium, 27 grams of carbohydrates, 1 grams of dietary fiber, 3 grams of sugar and 19 grams of proteins.

The product's manufacturer code is UPC: 038708950310.

This product is a good source of protein but is high in fat, sodium and saturated fats.

Calories from fat: a total of 53.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.

Protein 53% of DV

A serving of 0.17 PIZZA (142 g) of original pizza has 53% of the recommended daily needs of protein.

Fat 55% of DV

A serving of 0.17 PIZZA (142 g) of original pizza has 55% of the recommended daily intake of fat.

Sodium 61% of DV

A serving of 0.17 PIZZA (142 g) of original pizza has 61% of the recommended daily intake of sodium.

Saturated Fats 64% of DV

A serving of 0.17 PIZZA (142 g) of original pizza has 64% of the recommended daily intake of saturated fats.

Ingredient List

Crust: Enriched Wheat Flour (flour
Niacin
Iron
Thiamine Mononitrate
Riboflavin
Folic Acid
Enzyme
Ascorbic Acid)
Water
Soybean Oil
Yeast
Bread Crumbs (wheat Flour
Yeast
Sugar
Salt)
Olive Oil
Sugar
Salt
Cultured Wheat Starch
Honey
Sodium Bicarbonate
Sodium Aluminum Phosphate
L-cysteine
Citric Acid Low Moisture Mozzarella Cheese: Pasteurized Milk
Cheese Cultures
Salt
Enzymes
Powdered Cellulose (to Prevent Caking) White Meat Chicken Strips: White Meat Chicken
Water
Salt
Dextrose
Garlic Powder
Modified Food Starch
Dehydrated Onion
Sodium Phosphates
Tapioca Dextrin
Spices (including Celery Seed)
Dehydrated Garlic
Grill Flavor (from Sunflower Oil) Ranch Dressing: Soybean Oil
Water
Distilled Vinegar
Buttermilk Solids
Egg Yolks
Sugar
Monosodium Glutamate
Natural Flavors
Salt
Dehydrated Garlic And Onion
Lactic Acid
Phosphoric Acid
Sodium Benzoate (preservative)
Spices
Xanthan Gum
Calcium Disodium Edta (to Protect Flavor) Bacon: Cured With Water
Salt
Sugar
Natural Smoke Flavor
Sodium Phosphates
Sodium Erythorbate
Sodium Nitrite Parmesan Cheese: Pasteurized Part-skim Milk
Cheese Cultures
Salt
Enzymes
Powdered Cellulose (to Prevent Caking) Tomatoes
Red Onion

Original Pizza UPC Bar Code UPC: 038708950310 — UPC Code: **038708950310**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 420		Calories from Fat 225
% Daily Value*
Total Fat 25g		55%
	Saturated Fat 9g	64%
	Trans Fat 0g
Cholesterol 50mg		24%
Sodium 0mg		0%
Total Carbohydrate 27g		13%
	Dietary Fiber 1g	6%
	Sugars 3g
Protein 19g

Vitamin A 11%	Vitamin C 14%
Calcium 22%	Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 296		Calories from Fat 158
% Daily Value*
Total Fat 17.6g		38%
	Saturated Fat 6.3g	45%
	Trans Fat 0g
Cholesterol 35mg		17%
Sodium 725mg		43%
Total Carbohydrate 19g		9%
	Dietary Fiber 0.7g	4%
	Sugars 2g
Protein 13g

Vitamin A 8%	Vitamin C 10%
Calcium 15%	Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet.

Original Pizza Nutritional Value

Nutrient	Suggested Serving 0.17 PIZZA (142 g)	Standard Serving 100g
Energy	420 kcal (30%)	296 kcal (21%)
Protein	19 g (53%)	13.38 g (37%)
Total Lipid (fat)	25.01 g (55%)	17.61 g (38%)
Carbohydrate, By Difference	26.99 g (13%)	19.01 g (9%)
Fiber, Total Dietary	1 g (6%)	0.7 g (4%)
Sugars, Total	3 g (17%)	2.11 g (12%)
Calcium, Ca	200 mg (22%)	141 mg (15%)
Iron, Fe	1.8 mg (14%)	1.27 mg (10%)
Sodium, Na	1030 mg (61%)	725 mg (43%)
Vitamin C, Total Ascorbic Acid	6 mg (14%)	4.2 mg (10%)
Vitamin A, Iu	400 IU (11%)	282 IU (8%)
Fatty Acids, Total Saturated	9 g (64%)	6.34 g (45%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	50 mg (24%)	35 mg (17%)

Calories Burn off Time

How long would it take to burn off Other Original Pizza with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in original pizza.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	88 minutes
Dancing	76 minutes
Golfing	76 minutes
Hiking	70 minutes
Light Gardening	76 minutes
Stretching	140 minutes
Walking - 3.5 mph	91 minutes
Weight Training - light workout	117 minutes
Aerobics	53 minutes
Basketball	58 minutes
Bicycling - 10 mph or more	43 minutes
Running - 5 mph	43 minutes
Swimming	49 minutes
Walking - 4.5 mph	55 minutes
Weight Training - vigorous workout	58 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium