Original Recipe Premium Ice Cream - 180 calories
Manufacturer Turkey Hill Dairy Inc.
Product Information and Ingredients
Original Recipe Premium Ice Cream is manufactured by Turkey Hill Dairy Inc. with a suggested serving size of 0.5 cup (66 g) and 180 calories per serving. The nutritional value of a suggested serving of original recipe premium ice cream includes 20 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 020735136324.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 40% of DV
A serving of 0.5 cup (66 g) of original recipe premium ice cream has 40% of the recommended daily intake of sugars.
Ingredient List
- Milk
- Cream
- Corn Syrup
- Chocolate Cookie Swirl [soybean Oil
- Sugar
- Chocolate Cookies (wheat Flour
- Sugar
- Palm And Palm Kernel Oil
- Cocoa Processed With Alkali
- Salt
- Sodium Bicarbonate
- Natural Flavor
- Soy Lecithin)
- Cocoa Processed With Alkali
- Corn Starch
- Salt
- Soy Lecithin
- Natural Flavor]
- Sugar
- Cookie Dough [wheat Flour
- Sugar
- Brown Sugar
- Butter
- Water
- Soybean Oil
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla)
- Corn Starch
- Molasses
- Salt
- Natural Flavor
- Soy Lecithin
- Sodium Bicarbonate]
- Whey
- Nonfat Milk
- Cocoa Processed With Alkali
- Coffee
- Molasses
- Natural Flavor
- Cellulose Gel
- Cellulose Gum
- Mono & Diglycerides
- Carrageenan
Nutrition Facts
Serving Size 0.5 cup (66 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 180 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 9% | |
| Saturated Fat 4.5g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 22g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 3% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 273 | Calories from Fat 123 | |
| % Daily Value* | ||
| Total Fat 13.6g | 14% | |
| Saturated Fat 6.8g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 7% | |
| Sodium 152mg | 4% | |
| Total Carbohydrate 33.3g | 7% | |
| Dietary Fiber 1.5g | 4% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Original Recipe Premium Ice Cream Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (66 g) | Standard Serving 100g |
|---|---|---|
| Energy | 180 kcal (6%) | 273 kcal (9%) |
| Protein | 2 g (3%) | 3.03 g (4%) |
| Total Lipid (fat) | 9 g (9%) | 13.64 g (14%) |
| Carbohydrate, By Difference | 22 g (5%) | 33.33 g (7%) |
| Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
| Sugars, Total | 15 g (40%) | 22.73 g (60%) |
| Calcium, Ca | 60 mg (3%) | 91 mg (5%) |
| Iron, Fe | 0.36 mg (1%) | 0.55 mg (2%) |
| Sodium, Na | 100 mg (3%) | 152 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 303 IU (4%) |
| Fatty Acids, Total Saturated | 4.5 g (15%) | 6.82 g (23%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Turkey Hill Dairy Inc. Original Recipe Premium Ice Cream with 180 calories? A brisk walk for 39 minutes, jogging for 18 minutes, or hiking for 30 minutes will help your burn off the calories in original recipe premium ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 38 minutes |
| Dancing | 33 minutes |
| Golfing | 33 minutes |
| Hiking | 30 minutes |
| Light Gardening | 33 minutes |
| Stretching | 60 minutes |
| Walking - 3.5 mph | 39 minutes |
| Weight Training - light workout | 50 minutes |
| Aerobics | 23 minutes |
| Basketball | 25 minutes |
| Bicycling - 10 mph or more | 18 minutes |
| Running - 5 mph | 18 minutes |
| Swimming | 21 minutes |
| Walking - 4.5 mph | 24 minutes |
| Weight Training - vigorous workout | 25 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium